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Original Yoga
Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.
Yoga by the Numbers
A fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophy—by beloved yoga teacher and writer Richard Rosen. Numbers play a meaningful role in the philosophy of many spiritual traditions—and yoga is no exception. For example, the number one is the quintessential yoga number, representing “unity” and “wholeness”; number two sometimes stands for co-operative effort, and other times for conflict; and number four is the number of completeness or stability, as it “stands” on “four legs.” There are twelve different names for the mantra OM, each one revealing a different aspect of this root sound. With his distinctive blend of knowledge and humor, Richard Rosen unpacks the fascinating significance that numbers hold in the philosophy and practice of yoga. Stories and practices woven throughout—like the Eka Danta simple meditation exercise, which concentrates on "one pointedness" and is associated with the one tusk of Ganesh—offer readers a hands-on way to explore the importance of numbers in their own practice. Yoga by the Numbers will enlighten and entertain the yogi in your life.
The Combat History of German Tiger Tank Battalion 503 in World War II
This book tells—with firsthand accounts as well as numerous, never-before-seen photographs—the combat history of German Tiger Tank Battalion 503, the senior Tiger battalion of the German Army, equipped with both the Tiger I and the King Tiger. The unit saw action in the attempted relief of Stalingrad, the tremendous tank engagements at Kursk, and the bitter fighting to relieve German units encircled at the Tscherkassy Pocket. It then defended against the Allies in Normandy in 1944, and ended the war with desperate fighting in Hungary and Austria.
Saturday Night Dead
DIVA late-night TV executive falls to his death, and Blissberg must crack the case before the killer has the last laugh/divDIV/divDIVWhen Harvey Blissberg is hired by Roy Ganz, the pretentious, pint-size producer of a legendary but fading late-night network comedy show, he has no idea that he’s about to walk right into a television tragedy. The private eye thinks he’s doing a short, easy job by dragging a missing guest host out of a Times Square bar. The show goes well but just as the cast and crew start to celebrate, Ganz exits a twenty-fourth floor window, plunging faster than his show’s ratings./divDIV /divDIVHastily hired by the network to conduct a discreet investigation, Blissberg slowly makes his way through the show’s ragtag roster of writers and actors, many of who would have relished a chance to defenestrate their manipulative boss. The joke’s on Blissberg, however, when he’s forced to make an unexpected detour back to the early days of television./divDIV/divDIV /divDIV/div
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RECOVERY 2.0
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely stru...
New York Magazine
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Panzer Ace
A richly illustrated memoir by highly decorated Wehrmacht soldier—“recommended to anyone with an interest in the Panzerwaffe in the Second World War” (Recollections of WWII). After serving as a gunlayer on a Pz.Mk.III during Barbarossa, Richard Freiherr von Rosen led a Company of Tigers at Kursk. Later he led a company of King Tiger panzers at Normandy and in late 1944 commanded a battle group (12 King Tigers and a flak Company) against the Russians in Hungary in the rank of junior, later senior lieutenant (from November 1944, his final rank.) Only 489 of these King Tiger tanks were ever built. They were the most powerful heavy tanks to see service, and only one kind of shell could pen...
Web Application Architecture
In-depth examination of concepts and principles of Web application development Completely revised and updated, this popular book returns with coverage on a range of new technologies. Authored by a highly respected duo, this edition provides an in-depth examination of the core concepts and general principles of Web application development. Packed with examples featuring specific technologies, this book is divided into three sections: HTTP protocol as a foundation for Web applications, markup languages (HTML, XML, and CSS), and survey of emerging technologies. After a detailed introduction to the history of Web applications, coverage segues to core Internet protocols, Web browsers, Web applica...
Pranayama beyond the Fundamentals
For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)
