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How to grow sprouts at home, effectively and safely. Get incredibly fresh, delicious sprouts to eat alone or add to a variety of recipes.
The crises of 2020 impacted every single one of us. Were you prepared? Are you prepared for the next crisis? This new, updated third edition gives you the tools you need to ensure safety and survival so you can be prepared for any disaster that comes your way. You’ll learn how to: ✓ Identify your crisis risk ✓ Create a customized preparedness plan ✓ Design a basic food-storage system that’s ideal for you ✓ Safely store water and fuel ✓ Tackle sanitation issues and communications breakdowns ✓ Protect your home and family This book also gives you unique benefits you won’t see in other preparedness books, such as: ✓ 5 Things You Can Do Now—Quick-start ideas in each chapter to get you going ✓ Quick Checks—Checklists that help you evaluate options ✓ Worksheets—Planning tools to optimize your preparedness plan ✓ Resource Section—Reviews of unique products that help you prepare ✓ Personally Speaking—Patricia’s tips, insights, and survival life-lessons You’ll love Crisis Preparedness Handbook because it gives you everything you need to confidently handle any crisis and feel the peace that comes with being prepared. Get it now.
Learn how to make your own pantry staples with this essential handbook, including the condiments, nut butters, salad dressings, stocks, relishes, and dips you like to keep in stock.
Skvělé rady a návody, jak na to, abyste už za pár dní měli po ruce chutný potravinový doplněk, vhodný do salátů, polévek, na sendviče, do müsli či do koktejlů. Představeny jsou rostliny, které lze doma pěstovat třeba na parapetu.
Pourquoi les cultiver? C’est santé, écologique, économique et tellement agréable ! Régalez-vous avec les appétissantes micropousses de brocoli, de radis ou de tournesol. Découvrez celles de rumex sanguin ou d’amarante. Ajoutez à votre menu les délicieuses germinations de luzerne. Dans cet ouvrage de référence unique, Lili Michaud déploie son savoir-faire, acquis par 40 ans d’expérience, pour rendre accessible cette culture si particulière. Ce livre aborde tout ce qu’il est utile de savoir sur les germinations et les pousses : Le choix des graines, leur acquisition et leur entreposage ; Le matériel nécessaire ; Les méthodes, étape par étape ; Un répertoire détaillé de 51 graines ; La récolte ; La conservation. Que ce soit pour vous initier à cette activité ou pour parfaire vos connaissances, voici le livre idéal afin de maximiser vos récoltes et tirer le meilleur parti de ces petites verdures à haute valeur nutritionnelle et aux saveurs incomparables.
Представлены результаты научной работы по повышению пищевой ценности мясных рубленых изделий путем введения в них натуральных добавок растительного происхождения. Издание предназначено преподавателям вузов, ведущим подготовку инженеров и технологов предприятий общественного питания, аспирантам, магистрантам, практическим работникам сферы общественного питания.
Featuring sixty-three stories spanning five decades, this superb collection-including "Girls in Their Summer Dresses," "Sailor Off the Bremen," and "The Eighty-Yard Run"-clearly illustrates why Shaw is considered one of America's finest short-story writers.
Barbara Nadel's The Ottoman Cage is a spicy thriller set in Istanbul's back alleys. Inspector Cetin Ikmen and forensic pathologist Arto Sarkissian have been friends since childhood, and their work together in Istanbul's criminal justice system has only served to cement their friendship. When they're both called to a flat to investigate the death of a twenty-year-old, there is no reason to think their relationship will alter. The case, however, is a strange one. Ikmen learns from the neighbours that they have never seen the man enter or leave the flat. The only visitor they're aware of is a solitary, well-dressed Armenian. Stranger still is that the limbs of the body are withered, and the victim seems to have been kept prisoner inside a gilded cage. What is it that's making Ikmen's old friend Arto, himself an Armenian, especially uncomfortable about the case?