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Dr. Robert Atkins
Many questions still remain about the man and his methods: Was he really overweight when he died? Did he suffer from heart disease? Did he really believe everything he wrote, or was he driven by money and fame? These questions and more are answered in this revealing and fascinating glimpse into the public and private life of Dr Atkins.
Atkins for Life
Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals.
Dr. Atkins' New Diet Revolution
The phenomenal #1 bestseller--on the New York Times "bestseller list for an extraordinary SIX YEARS--Dr. Atkins' New Diet Revolution "is still the safest, easiest, most effective weight-loss program available You've tried all the rest--from the Beverly Hills Diet to the South Beach Diet--Atkins is the proven one, the weight-loss plan that works "
Dr. Atkins' Age-Defying Diet Revolution
America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.
The Gurkha Diaries of Robert Atkins MC
How fortunate it is that Robert Atkins wrote up his experiences as a young Gurkha officer in India and later Malaya as, seventy years on, they form an important contemporaneous record of two historically significant periods. When India was granted Independence in 1947, irreconcilable religious differences made Partition inevitable. His account of the death, destruction and suffering that he and his soldiers witnessed makes for traumatic yet compelling reading. In the aftermath of Independence the Gurkha Regiments were split between the Indian and British Armies and Robert returned to England and British service. Three years later on his way to fight in the Korean War, he was ordered to join 1st Battalion, 6th Gurkha Rifles engaged in the battle against communist terrorists, known as the Malayan Emergency. Robert saw more than his share of action over next seven years in this eventually successful but bitterly fought campaign. His courage and leadership earned him the Military Cross. The two diaries are introduced with helpful narratives setting each in their historical context. Written with admirable modesty, this superb personal account informs and entertains.
The Illustrated Atkins New Diet Cookbook
THE ILLUSTRATED ATKINS NEW DIET COOKBOOK is a comprehensive collection of recipes and meal plans to help you follow one of the world's most popular diets,THE DR ATKINS DIET REVOLUTION. With over 160 recipes illustrated by beautiful glossy photographs and accompanied by an explanation of the diet and how to follow it, dieters are sure to find success in using this new book. Full of delicious low carbohydrate recipes made with fresh and delicious ingredients this book will stop you counting calories and have you feasting on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole, chunky chocolate ice cream and more. The Dr Atkins Diet will never let you go hungry and will make the pounds melt away and keep you at your ideal weight for the rest of your life.
Dr. Atkins New Diet Revolution
With dozens of tips to make doing Atkins easier--at home and elsewhere--this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.
Dr. Atkins' Quick & Easy New Diet Cookbook
In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.
The Essential Atkins for Life Kit
Atkins for Life is an international institution with over 1.2 million copies sold. A bestseller in the UK and US, the world is learning what millions already know: Eating the Atkins way is not only delicious, it's a safe and effective way for shedding pounds for good. This kit includes: *Staying on Track For Life: Information cards that provide hundreds of tools, tips and techniques for lifetime maintenance *Staying Motivated For Life: An hour long CD on staying motivated with an introduction from Dr Robert Atkins *Eating For Life: A 160-page book containing meal plans with low carb counts, a carb gram counter, and a daily carb log *Choosing the Right Carbs For Life: A convenient fold-out guide to using the Atkins Glycemic Ranking *Dining Out For Life: Wallet-sized foldout restaurant guide to eating all your favourite cuisines: Italian, Japanese and more. *100 Recipe Cards: Delectable recipes including tasty breakfasts, fabulous lunches, and delicious dinners
