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How fortunate it is that Robert Atkins wrote up his experiences as a young Gurkha officer in India and later Malaya as, seventy years on, they form an important contemporaneous record of two historically significant periods. When India was granted Independence in 1947, irreconcilable religious differences made Partition inevitable. His account of the death, destruction and suffering that he and his soldiers witnessed makes for traumatic yet compelling reading. In the aftermath of Independence the Gurkha Regiments were split between the Indian and British Armies and Robert returned to England and British service. Three years later on his way to fight in the Korean War, he was ordered to join 1st Battalion, 6th Gurkha Rifles engaged in the battle against communist terrorists, known as the Malayan Emergency. Robert saw more than his share of action over next seven years in this eventually successful but bitterly fought campaign. His courage and leadership earned him the Military Cross. The two diaries are introduced with helpful narratives setting each in their historical context. Written with admirable modesty, this superb personal account informs and entertains.
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Many questions still remain about the man and his methods: Was he really overweight when he died? Did he suffer from heart disease? Did he really believe everything he wrote, or was he driven by money and fame? These questions and more are answered in this revealing and fascinating glimpse into the public and private life of Dr Atkins.
America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.
This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals.
Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in bot...
Encloses music for his play, David, published by M. Secker (London, 1926).
More than 115 entries clearly explain the who, what, when, and where of art since 1945. Some entries deal with concepts, such as formalism, multiculturalism, and the picture plane; some discuss specific movements, such as Abstract Expressionism and Fluxus; some describe various ways of making art, such as collage, performance, and video. Together they provide an invaluable key to the specialized, often baffling vocabulary so often used in today's art world. Complementing the entries are two additional noteworthy features. The first, a one-page ArtChart, presents the movements of the postwar years in a concise format that makes their chronological connections immediately visible. The second is a twenty-eight-page timeline - illustrated with full-color reproductions of paintings, sculptures, and installations - that chronicles events in the art world and the world at large, providing a context for the entries that follow, in addition, for this updated and revised edition, birth and death dates for the artists have been added to the index, along with their nationalities, making this easy-to-use reference even more informative.
Dr. Atkins' Diet Revolution,Dr. Atkins' Superenergy Diet, andDr. Atkins' Nutrition Breakthroughushered in a new era in the way we look at health and nutrition. Now, in his most important book to date, the noted physician and best-selling author calls for dramatic changed in conventional medicine and reveals the "new medicine" of the future that us already working wonders for thousands of patients today! Dr. Atkins' Health Revolutionoffers readers a powerful new program based on a low-carbohydrate/low-sugar diet combined with nutritional supplements, biologic medicines, and the latest breakthroughs in mainstream medicine that can produce a level of health and fitness that conventional medicin...