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The Old Farmer's Almanac 1997
This annual favorite is as modern as its Internet site, as traditional as its tide tables and advice on planting by the Moon. Chock-a-block with astronomical data, common-sense tips, recipes, history, and those famous long-range weather forecasts, the 1997 edition also includes a special 64-page section of unique and useful reference material on everything from "General Rules for Pruning" to "The Sequence of Presidential Succession". Illustrations.
How to Live
Did you know: · that drinking a glass of red wine after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage; and why some houseplants are more effective than others in removing air toxins. This is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.
The Contemporary Caribbean
This text focuses on the contemporary economic, social, geographical, environmental and political realities of the Caribbean region. Historical aspects of the Caribbean, such as slavery, the plantation system and plantocracy are explored in order to explain the contemporary nature of, and challenges faced by, the Caribbean. The book is divided into three parts, dealing respectively with: the foundations of the Caribbean, rural and urban bases of the contemporary Caribbean, and global restructuring and the Caribbean: industry, tourism and politics.
Robert Kennedy
He was "Good Bobby," who, as his brother Ted eulogized him, "saw wrong and tried to right it . . . saw suffering and tried to heal it." And "Bad Bobby," the ruthless and manipulative bully of countless conspiracy theories. Thomas's unvarnished but sympathetic and fair-minded portrayal is packed with new details about Kennedy's early life and his behind-the-scenes machinations, including new revelations about the 1960 and 1968 presidential campaigns, the Cuban Missile Crisis, and his long struggles with J. Edgar Hoover and Lyndon Johnson.
The Ordeal of Thomas Hutchinson
The paradoxical and tragic story of America's most prominent Loyalist - a man caught between king and country.
Banjo Roots and Branches
The story of the banjo's journey from Africa to the western hemisphere blends music, history, and a union of cultures. In Banjo Roots and Branches, Robert B. Winans presents cutting-edge scholarship that covers the instrument's West African origins and its adaptations and circulation in the Caribbean and United States. The contributors provide detailed ethnographic and technical research on gourd lutes and ekonting in Africa and the banza in Haiti while also investigating tuning practices and regional playing styles. Other essays place the instrument within the context of slavery, tell the stories of black banjoists, and shed light on the banjo's introduction into the African- and Anglo-American folk milieus. Wide-ranging and illustrated with twenty color images, Banjo Roots and Branches offers a wealth of new information to scholars of African American and folk musics as well as the worldwide community of banjo aficionados. Contributors: Greg C. Adams, Nick Bamber, Jim Dalton, George R. Gibson, Chuck Levy, Shlomo Pestcoe, Pete Ross, Tony Thomas, Saskia Willaert, and Robert B. Winans.
