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Energise
In this book Robert West explores the science behind motivation, delving into the Machiavellian art of persuasion and examining the roles that incentives, praise, and punishment play in our society. This lively and humorous book reveals simple yet game-changing principles that will transform your understanding of motivation and set you on a practical path to achieving your personal and professional goals. "How do effective leaders motivate their teams?" "How can parents stop their children throwing tantrums?" "How do adverts play on our hopes and fears?" "How do I resist that last slice of cheesecake?" Robert West is Professor of Psychology at University College London and an Associate of UCL’s Centre for Behaviour Change. He is Editor-in-Chief of the scientific journal Addiction, and he has published more than 800 scholarly works including books on behaviour change and addiction. Jamie West is a writer, performer, and musician. He holds a BA in English from UCL and an MA in Creative Writing from Birkbeck University.
Theory of Addiction
The word ‘addiction’ these days is used to refer to a chronic condition where there is an unhealthily powerful motivation to engage in a particular behaviour. This can be driven by many different factors – physiological, psychological, environmental and social. If we say that it is all about X, we miss V, W, Y and Z. So, some people think addicts are using drugs to escape from unhappy lives, feelings of anxiety and so on; many are. Some people think drugs become addictive because they alter the brain chemistry to create powerful urges; that is often true. Others think that drug taking is about seeking after pleasure; often it is. Some take the view that addiction is a choice – addict...
The SmokeFree Formula
YOU CAN STOP SMOKING FOR GOOD. THE SMOKEFREE FORMULA reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal SmokeFree Formula and give up cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, health correspondent at THE TIMES, and Jamie West. THE SMOKEFREE FORMULA is the ultimate guide to stopping smoking once and for all.
Words, Words, Words
Robert West was born in 1960 in Shoreditch, London and was brought up as the youngest of five boys by his mother after his father died when Robert was just seven years old. An interest in the arts began by going along to Hoxton Hall in the 1970s and his experiences at this arts and community centre encouraged him to decide to try and build a career in the industry. Following training at Rose Bruford College of Speech & Drama Robert went on to work professionally as an actor, writer, and director. Though his other roles, which have included paid work as a Children’s Entertainer, Football Coach and Creative Writing Tutor, have all provided as much excitement as the stage ever has. Like many ...
Theory of Addiction
An understanding of addiction theory is vital to understanding addiction itself. Theory of Addiction takes theory development from a simple ‘rational addiction model’, adding elements such as compulsion, self-control and habit, to explain the ‘big observations’ in the field. As well as explaining and evaluating the arguments of each of the prevailing schools of thought, the book develops a new, synthetic theory of addiction that brings together the diverse elements of current models. Designed to enable students, practitioners and researchers to establish a starting point in the labyrinthine world of addiction theory, Theory of Addiction supports abstract thinking with concrete and realistic scenarios, underlining the centrality of theoretical understanding to working with addiction. Presents a digest of major existing theories in one volume Develops a new synthetic theory of addiction Recognises the diversity of the experience of addiction Discusses factors at the level of both the individual and populations Provides key recommendations for the development of effective interventions
Thinking About Behaviour Change
How should we think about and understand human behaviour? What’s the role of theoretical models? How can – and should – such models be used in practice? And what can we learn from the many different academic and practical perspectives on the subject? This book, aimed at anyone with an interest in behaviour change, offers a fresh and challenging take on these questions. It comprises a Dialogue, which sets out key debates in a lively and accessible way, and 21 commentaries written from a wide range of standpoints, including academic, commercial and public sector. The initial dialogue was constructed at the invitation of the University College London (UCL) Centre for Behaviour Change, fol...
Russia and the Idea of the West
In most analyses of the Cold War's end the ideological aspects of Gorbachev's "new thinking" are treated largely as incidental to the broader considerations of power. English demonstrates that Gorbachev's foreign policy was the result of an intellectual revolution. He analyzes the rise of a liberal policy-academic elite and its impact on the Cold War's end.
Illustrious Exile
"In 1786, the Scottish poet Robert Burns, penniless and needing to escape the consequences of his complicated love life, accepted the position of book-keeper on an estate in Jamaica. The success of his Poems chiefly in the Scottish Dialect made this escape unnecessary. Thus far is historical fact. In Andrew Lindsay's novel, Burns indeed goes to Jamaica and then to the Dutch colony of Demerara where, into the world of sugar and slavery, he brought his propensity for falling in love, his humanity and his urge to write poetry. In 1997 a small mahogany chest is found in a Wai Wai Amerindian village in Guyana. It contains Burns' journal from 1786 to 1796, when he died." "Andrew Lindsay's novel is a work of imaginative invention, poetic description and meticulous historical reconstruction. As a fellow Scot who has settled in Guyana, Lindsay brings an incomer's fresh eye to the Caribbean landscape and imaginative insights into how Burns as a man of his times might have responded to slavery. Not least, Illustrious Exile contains some brilliant versions of Burns' poems, as written in the Caribbean."--BOOK JACKET.
The Searchers
**Selected as a Book of the Year by the Spectator and the Daily Telegraph**'Fascinating ... carefully researched and beautifully written' DAVID DIMBLEBY'Utterly riveting' SUNDAY TELEGRAPH'Robert-Sackville West writes tenderly about death and remembrance' GERARD DEGROOT, THE TIMES______________________By the end of the First World War, the whereabouts of more than half a million British soldiers were unknown. Most were presumed dead, lost forever under the battlefields of northern France and Flanders.In The Searchers, Robert Sackville-West brings together the extraordinary, moving accounts of those who dedicated their lives to the search for the missing. These stories reveal the remarkable le...
Inheritance
A fascinating memoir of an extraordinary family told through the vast, four-hundred-year-old house, Knole
