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Making Peace with Your Plate
Robyn Cruze, a mental health advocate who found recovery from an eating disorder; has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "recovered" have a place in the recovery process? What about notions of "good," "bad," "healthy," and "unhealthy" foods? How does soothing the self rather than fighting the eating disorder fit into recovery? Making Peace with Your Plate helps unshackle us from our fears, anxiety, and the need to control by providing proven strategies for recovery and taking back our power from the illness.
True Confessions of a Veterinarian
Dr. Witiak's stories of the bond between the veterinarian, client, and pet take the reader into the exam room and on house calls to experience the laughable calamities, miscues, and surprises as well as the personal sorrows, revelations, and joys that treating animals can bring.
More Theatre
Each entry includes a brief historical overview of the evolution of the stories behind the various productions, followed by a list of the production titles, along with production dates and credits."--Jacket.
#HealthyAdult
Do you find yourself in the same, unfulfilling, destructive relationships time and again? Or do you know your relationship has potential, but you can't seem to unlock it? If, like so many others, you find yourself stuck on a "crazy train" of secretive, addictive, and self-sabotaging behavior, it's time to turn your life in a different direction. It's time to experience true healing and relational freedom! Lori Jean Glass's personal experiences with childhood trauma inspired her to develop the PIVOT Process, a powerful method for identifying and overcoming the root causes of attachment problems. In #HealthyAdult, Lori Jean provides insight and tools for addressing the psychological issues that are sabotaging your relationships. With her expert guidance, you'll create new, more positive behaviors and stop making decisions that harm you and the people you love. At last, you can get off that crazy train, onto a connected highway, and find your way to a healthier, happier you
Screen World
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Using Writing as a Therapy for Eating Disorders
Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a largely untapped resource in the health care professions, June Alexander sets out to correct this imbalance, explaining how the diary can inspire, heal and liberate, provide a learning tool for others and help us to understand and cope with life challenges. The book focuses on the power of diary writing, which may serve as a survival tool but become an unintended foe. With guidance, patients who struggle with face-to-fac...
Eating Disorders
This book is an approachable introduction to eating disorders; one of the most common—and dangerous—forms of mental illness. The information, guidance, and resources offered make it a valuable tool for anyone struggling with issues surrounding food, weight, and body image. In the United States today, an estimated 20 million women and 10 million men meet the diagnostic criteria for an eating disorder, and millions more have disordered eating habits and a dysfunctional relationship with food. Whether their disorder is diagnosed or not, individuals struggling with these issues face serious and potentially lifelong physical and emotional consequences as a result of their behaviors. Eating Di...
Leonard Maltin's Movie Guide
Previously published as Leonard Maltin’s 2015 Movie Guide, this capstone edition includes a new Introduction by the author. (Note: No new reviews have been added to this edition) Now that streaming services like Netflix and Hulu can deliver thousands of movies at the touch of a button, the only question is: What should I watch? Summer blockbusters and independent sleepers; the masterworks of Alfred Hitchcock, Billy Wilder, and Martin Scorsese; the timeless comedy of the Marx Brothers and Woody Allen; animated classics from Walt Disney and Pixar; the finest foreign films ever made. This capstone edition covers the modern era while including all the great older films you can’t afford to mi...
Eating Disorders Anonymous
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approac...
I Don't Know What to Believe
Americans—especially young people—are more un-churched and less affiliated with organized religion than at any other time in our history. I Don’t Know What to Believe addresses that decline and presents an insightful examination of authentic spirituality for those who desire answers, guidance, and perspective regarding an important aspect of their lives: their beliefs, and relationship to, a higher power. Rabbi Ben Kamin addresses questions he has received from real people over the thirty years of his ministry, such as: Why does my parents’ religion have to define me? Am I God’s child even if I don’t go to religious services? Does scripture include me in its ideology regardless of how much scripture I know? How do I follow my own spirituality while still respecting my parents’ traditions? Ben Kamin is the award-winning author of ten books and is a scholar on the life and work of Dr. Martin Luther King, Jr. He has led congregations in Toronto, New York, Cleveland, and San Diego since his ordination in 1978.
