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EFT and Tapping for Beginners
  • Language: en
  • Pages: 106

EFT and Tapping for Beginners

Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on...

Canning and Preserving for Beginners: The Essential Canning Recipes and Canning Supplies Guide
  • Language: en
  • Pages: 240

Canning and Preserving for Beginners: The Essential Canning Recipes and Canning Supplies Guide

Canning & Preserving for Beginners provides step-by-step directions to start your home-canning projects today. Discover just how easy and fun canning can be. With Canning & Preserving for Beginners: - Choose from 70 user-friendly recipes and additional helpful tips for canning success. - Get started quickly and painlessly with equipment and supplies checklists. - Make perfect pickles, relishes, and jams and jellies throughout the year as fresh fruits and vegetables become available. - Stay safe with comprehensive instructions and safety guidelines that ensure your canning projects are both easy and foolproof. - Satisfy family members' special dietary needs with low-sodium and low-sugar recipes. - Simplify the process of pressure canning of home-cooked meats and prepared dishes. Canning & Preserving for Beginners: The Essential Canning Recipes & Canning Supplies Guide is your best source for getting started on home canning. Created for novice canners, Canning & Preserving for Beginners is also a great resource for experienced canners interested in trying new recipes.

How to Paint with Acrylics
  • Language: en
  • Pages: 216

How to Paint with Acrylics

Unleash kids' creativity with easy acrylic tutorials and projects for ages 8 to 12 Painting is so much fun! Whether the child in your life wants to become a great painter someday or just express themselves artistically, this book will show them how to use acrylic paints to create artwork of their own. They'll find step-by-step lessons and projects that teach them everything from setting up their art station to painting light and texture like a pro. This standout among art books for kids age 8-12 includes: Acrylic painting 101—Kids will learn about the tools an artist uses, then dive into beginner-friendly lessons about colors, lines and shapes, positive and negative space, and more. Skill-building projects—Inspire kids to boost their acrylic skills with painting projects that start out simple and become more challenging. Tips and inspiration—This art book for kids helps them master basic painting techniques with pro tips and creative prompts that encourage them to express themselves in new ways. Introduce kids to the joy of painting with How to Paint with Acrylics.

Celebrate Your Body (and Its Changes, Too!)
  • Language: en
  • Pages: 201

Celebrate Your Body (and Its Changes, Too!)

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on ma...

Anxiety Relief Coloring Book for Adults
  • Language: en

Anxiety Relief Coloring Book for Adults

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The Couples Therapy Toolbox
  • Language: en
  • Pages: 145

The Couples Therapy Toolbox

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The Beginner's Guide to Medicinal Plants
  • Language: en
  • Pages: 223

The Beginner's Guide to Medicinal Plants

Create healing remedies from nature Our planet is home to an abundance of powerful plants that can help you heal gently and naturally. In this beginner’s guide, you’ll learn how to find, harvest, and prepare some of the most common medicinal plants and use them to concoct restorative remedies. Learn how to treat everything from aches and pains to stress and anxiety right from your own kitchen. Get to know the plants—Discover detailed plant profiles and photos that explain the unique medicinal properties of 50 essential roots, stems, leaves, buds, and flowers. Teas, tinctures, and tonics—Put each plant to use with simple recipes for soothing poultices, energizing bath soaks, and so much more. Choose safe ingredients—Learn how to properly identify plants, and how to use the Universal Edibility Test to check that what you find is safe to consume. Your journey to homemade herbalism starts here.

Teacher Planner
  • Language: en

Teacher Planner

In a class of its own—an ingeniously designed teacher planner. Bring order to classroom chaos with help from The Teacher Planner. Complete with sections for important dates, a student roster, parent contact information, and weekly and monthly lesson plans, this planner has all the brilliantly designed organization you need. It's perfect for all teachers (at school and at home), and features blank grids to provide a simple, straightforward space for planning lessons for up to six core subjects. Use it year-round and over multiple semesters for the most flexible lesson planning and classroom structure. The Teacher Planner includes: The teacher's pet—Its compact design fits in your bag easily so you can take it with you anywhere. Hit the books—Made of durable materials so it lasts all year, The Teacher Planner features charmingly designed tabs and borders so you can easily find the month you're planning. Take notes—There's tons of room for jotting down important ideas, comments, and observations in addition to your lesson plans. Set yourself up for a successful school year with this smartly designed teacher planner.

Vegetarian Cookbook for Beginners
  • Language: en

Vegetarian Cookbook for Beginners

With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet. Vege...

Family Cookbook Recipe Journal
  • Language: en

Family Cookbook Recipe Journal

A custom recipe book to preserve your cherished memories of food, friendship, and family This keepsake family cookbook makes it easy to collect all your most beloved recipes in one place so you, or someone you love, can make and share them for years to come. Whether it’s a generations-old recipe for a holiday specialty, or just a favorite weeknight side dish, the meals that mean something to you can now live on in a simple, beautiful book your family can pass down. There’s room for up to 184 recipes, with space to record notes like who the recipe came from, who added it to the book, and what makes it special, so your traditions will never be lost. The meals—and the memories—will live...