Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Running Your Best
Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions.
Running Times
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
Running Times
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
HARMONIZING: Keys to Living in the Song of Life
A lifetime of experience created Harmonizing: Keys to Living in the Song of Life. From a young age author Phillip Gary Smith learned to win through losing, take risks, create action, and just DO! Harmonizing overflows with articles, critiques of popular media, tales, and happenings applicable to your situation -- showing how to engage life right now. Filled with recipes of life along with over 30 unpublished Southern recipes like Cadillac Banana Pudding, you will discover characters such as The Excuse King and Bubba Fatz. Participate in adventures like "The Day I Snowshoed for the Prickly Pear," and "The Year I Saw a Christmas Angel." Harmonizing introduces a major key to life: Path Print, the only known assessment of ones true motivations whose results provide a book about you. Learn the "Miracle of the President's Challenge," Discover the "101 Movies you can watch 1001 Times - and never be bored." Read "A Mother's Day Tale Like No Other." This and much, much more await the adventure called Harmonizing.
Running to the Top
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. Arthur Lydiard's methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance. This book presents Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, injury prevention, and therapy, and the book even delves into the relationship between the coach and the athlete—making it a must-have for all runners and coaches.
Healthy Intelligent Training
Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World 'Coach of the Century', who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world. These principles have since guided athletes from many nations to world records and Olympic Gold medals. Now you can plan your own campaigns, and understand exactly what you're doing at every step. This book can be used and understood by everyone. A former national-level runner and race winner over track, cross-country, and road in New Zealand and Australia, Dr. Livingstone, a coach and chiropractor, has joined forces with fellow enthusiasts, Olympic-level coaches, and Olympic medalists to provide a simple, logical template for you to plan your own winning programs. You'll be taken through each successive layer of the training pyramid, and understand what type of work fits in at each level leading to peak performance. You will understand the physiology very clearly and simply so that you will know which workouts will help, and which will hinder.
The Unforgiving Line
"For some, running is a cornerstone in their lives. To those individuals, there is an unquenchable need to run on roads, trails and track. They cannot explain it, but that does not matter. Running is who they are. It is for them The Unforgiving Line is written. A timeless tale of Mac and an unexpected protégé, D.J., exploring a clash of worlds, wills, dreams and regrets. Blending the past and present of the glorious history of distance running."--Amazon.com.
Best Runs
Explains that running is about much more than going farther and faster-it's about having your best possible experience each and every time out.
Running Times
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
