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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes’ performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well.
The Climate Change Crisis
This book explores how the world community will respond to the unfolding humanitarian crisis caused by climate change. It recognises climate change as the greatest threat to human development in the 21st century, bringing with it: flooding, drought, extreme temperatures, health crises, threats to human security and severe harm to economic development. The Climate Change Crisis addresses climate change and its impact as a major threat for countries around the world. Through a collection of interviews with leading environmentalists and exploration into new innovations that can offer hope and protection for billions of people, this book presents an interdisciplinary approach towards understanding the paramount health and development challenges of climate change. This timely and informative book cuts across several disciplines, including human rights, public policy, international relations, national refugee policy, and migration studies.
The Bob Ross Coloring Book
The first and only coloring book based on the art of the beloved and acclaimed painter and television personality. This exclusive authorized collection of art, derived directly from Bob Ross’s own paintings, offers his legions of fans a contemplative, relaxing, and inspiring way to connect with the work and personality of the pop-culture icon. Featuring many of Ross’s most famous quotes and catchphrases about happy little trees, friendly squirrels, and more, the book also includes a gallery of his original artwork. But as he would no doubt want, coloring fans of all ages are encouraged to make their own decisions, embrace their mistakes, and make each painting their own. Bob Ross is a cult figure around the world among varying age groups, especially Generation X. And everyone agrees he is about more than just painting. His fans—few of whom identify themselves as artists—agree that his quiet, nurturing disposition is a form of therapy, making his work the absolutely perfect subject of an adult coloring book. This coloring book presents more than seventy-five line drawings created from Ross’s own artwork.
Mad Enchantment
Claude Monet's water lily paintings are among the most iconic and beloved works of art of the past century. Yet these entrancing images were created at a time of terrible private turmoil and sadness for the artist. The dramatic history behind these paintings is little known; Ross King's Mad Enchantment tells the full story for the first time and, in the process, presents a compelling and original portrait of one of our most popular and cherished artists. By the outbreak of war in 1914, Monet, then in his mid-seventies, was one of the world's most famous and successful painters, with a large house in the country, a fleet of automobiles and a colossal reputation. However, he had virtually give...
Understanding Human Security and Climate Change
In this timely work, Ross Michael Pink and Luthfi Dhofier detail specific case studies across eight countries to provide a crucial overview of the impacts of climate change. They highlight the importance of the human security paradigm, prioritising the rights of citizens rather than those of nations, to accurately assess this existential issue.
The Chime Seekers
When an evil faerie steals Yanni's baby sister and swaps her for a changeling, Yanni is swept into a dangerous race against time to get her back. But faeries delight in tricks and rescuing her won't be easy. With the help of his cousin, Amy, and the reluctant changeling, Yanni must travel to goblin palaces and battle-swept oceans, discovering ancient treasures and secrets along the way. Yanni will need every drop of courage and even a few tricks of his own, if he's to outwit the faerie and save his sister.
Friends: The One with the Crochet
Crochet your favorite characters, iconic outfits, delightful décor, and more from the beloved sitcom, Friends! There’s nothing better than enjoying an activity with your friends! Gather yours and re-create iconic moments with this deluxe collection of over 25 official patterns for amigurumi, housewares, costume replicas, inspired apparel, and more both inspired by and pulled directly from the hit TV show, Friends. Featuring patterns for all skill levels, beautiful full-color photography, step-by-step instructions, and clearly presented charts and schematics, Friends: The One with the Crochet is the ultimate crocheter’s guide to the show that’s always been there for you. PROJECTS FOR A...
The Decadent Society
From the New York Times columnist and bestselling author of Bad Religion, a “clever and stimulating” (The New York Times Book Review) portrait of how our turbulent age is defined by dark forces seemingly beyond our control. The era of the coronavirus has tested America, and our leaders and institutions have conspicuously failed. That failure shouldn’t be surprising: Beneath social-media frenzy and reality-television politics, our era’s deep truths are elite incompetence, cultural exhaustion, and the flight from reality into fantasy. Casting a cold eye on these trends, The Decadent Society explains what happens when a powerful society ceases advancing—how the combination of wealth a...
