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The Ketogenic Bible
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
The Complete Book of Ketones
why go keto? Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto? The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.
Trouble Bored
It's Summer 2005. Nineteen-year-old GRAYSON WINTERS is slacking around Rotterdam, New York, when his dysfunctional PUNK ROCK band TROUBLE BORED lands a last-minute gig that could rocket their careers: opening for legendary rockers ANGERFM at the renowned venue GREEN 90, just outside of Burlington, Vermont. Calling on the help of his drug-dealing best friend, NICO RICCI, GRAYSON risks life and love to get his bandmates to the show in one piece. Based on true events, TROUBLE BORED is a HILARIOUS and DARING fictional memoir for fans of AMERICAN GRAFFITI, SUPERBAD, and SLC PUNK. "When I think about the years I spent with my brothers in music, before it all slipped away, one weekend comes to mind as the supernova of our entire existence as a band. The climax and the point of no return, where everything we worked for and everything we took for granted was gut checked out of our control. Before we self-sabotaged, before some of us lost faith, before some of us left this earth, we had this last crazy weekend where everything we earned and everything we owed played out."
Ribbit Rabbit
RIBBIT RABBIT, GRIP IT, GRAB IT! Don't miss this endearing celebration of friendship
Legacy of Blood
Combining in-depth analysis with over 200 film reviews, 'Legacy of Blood' is a comprehensive examination of the slasher movie and its conventions to date, from 'Halloweeen' to 'Scream' and beyond.
Statement of Disbursements of the House
Covers receipts and expenditures of appropriations and other funds.
Keto Clarity Cookbook
The Keto Diet has never been more clear and exciting as Jimmy Moore encores his bestselling Keto Clarity with The Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouthwatering keto-friendly recipes to complement Jimmy’s narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet. The Keto Clarity Cookbook breaks down the keto diet in Jimmy’s signature conversational and easy to understand format and offers easy-to-follow recipes and meal plans to help you get started.. The Keto Clarity Cookbook is complete with breakfasts, lunch, dinner, appetizers, desserts, sides and condiments and will have options for slow cooker, 30 minutes or less, make-ahead and Instapot and includes a getting started guide, shopping lists and tips on how to transform your kitchen into the perfect keto kitchen. Sample Recipes Include: Keto White Pizza Fried Cuban Sandwich Rollup Country Style Ribs Chicken Bacon Ranch Stuffed Peppers Cinnamon “Bread” and more!
Abominous
Abominous is a collection of horrific abstract art complimented with abstract narratives meant to take the reader on an uncomfortable journey through their own mind. Every reader will derive different meanings and conclusions from each passage. Artwork by award winning tattoo artist Drew Kline, owner of Bloodmoon Collective Tattoo and Fine Art in Upstate New York.
