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Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens
The Way of Fire and Ice reimagines and grounds Norse Paganism in today's world, focusing on the needs of modern practitioners. This book provides practical information on crafting ritual, developing personal mystical practices, and building sustainable community. Instead of being a guide to the reconstruction of ancient Norse religion, this material helps you participate in a modern revival that integrates Norse deities and beliefs with elements of neopagan practice. Within these pages, you will find fascinating perspectives on Norse cosmology, the runes, and the nine worlds. You will learn all about the gods, ancestors, and spirits of place and the steps you can take to begin relationships ...
Crosses, candles, choir vestments, sanctuary flowers, and stained glass are common church features found in nearly all mainline denominations of American Christianity today. Most Protestant churchgoers would be surprised to learn, however, that at one time these elements were viewed with suspicion as foreign implements associated strictly with the Roman Catholic Church. Blending history with the study of material culture, Ryan K. Smith sheds light on the ironic convergence of anti-Catholicism and the Gothic Revival movement in nineteenth-century America. Smith finds the source for both movements in the sudden rise of Roman Catholicism after 1820, when it began to grow from a tiny minority in...
This exploration of Richmond's burial landscape over the past 300 years reveals in illuminating detail how racism and the color line have consistently shaped death, burial, and remembrance in this storied Southern capital. Richmond, Virginia, the former capital of the Confederacy, holds one of the most dramatic landscapes of death in the nation. Its burial grounds show the sweep of Southern history on an epic scale, from the earliest English encounters with the Powhatan at the falls of the James River through slavery, the Civil War, and the long reckoning that followed. And while the region's deathways and burial practices have developed in surprising directions over these centuries, one ele...
Christianity Today 2023 Book Award Finalist (Bible & Devotional) Sheltering Mercy helps us rediscover the rich treasures of the Psalms--through free-verse prayer renderings of their poems and hymns--as a guide to personal devotion and meditation. The church has always used the Psalms as part of its prayer life, and they have inspired countless other prayers. This book contains 75 prayers drawn from Psalms 1-75, providing lyrical sketches of what authors Ryan Whitaker Smith and Dan Wilt have seen, heard, and felt while sojourning in the Psalms. While each prayer corresponds to a particular psalm and touches on its themes and ideas, it is not a new translation of the Psalms or an attempt to modernize or contextualize their content or language. Rather, the prayers are responses to the Psalms written in harmony with Scripture. These prayers help us quiet our hearts before God and welcome us into a safe place amid the storms of life. This artful, poetic, and classic devotional book features compelling custom illustrations and beautiful hardcover binding, offering a fresh way to reflect on and pray the Psalms.
"Prefab Architecture . . . is beyond theory, and beyond most of what we think we know about pods, containers, mods, and joints. This book is more than 'Prefabrication 101.' It is the Joy of Cooking writ large for the architecture and construction industries." From the Foreword by James Timberlake, FAIA THE DEFINITIVE REFERENCE ON PREFAB ARCHITECTURE FOR ARCHITECTS AND CONSTRUCTION PROFESSIONALS Written for architects and related design and construction professionals, Prefab Architecture is a guide to off-site construction, presenting the opportunities and challenges associated with designing and building with components, panels, and modules. It presents the drawbacks of building in situ (on-...
In 1798 Robert Morris—“financier of the American Revolution,” confidant of George Washington, former U.S. senator—plunged from the peaks of wealth and prestige into debtors' prison and public contempt. How could one of the richest men in the United States, one of only two founders who signed the Declaration of Independence, the Articles of Confederation, and the Constitution, suffer such a downfall? This book examines for the first time the extravagant Philadelphia town house Robert Morris built and its role in bringing about his ruin. Part biography, part architectural history, the book recounts Morris’s wild successes as a merchant, his recklessness as a land speculator, and his unrestrained passion in building his palatial, doomed mansion, once hailed as the most expensive private building in the United States but later known as “Morris’s Folly.” Setting Morris’s tale in the context of the nation’s founding, this volume refocuses attention on an essential yet nearly forgotten American figure while also illuminating the origins of America’s ongoing, ambivalent attitudes toward the superwealthy and their sensational excesses.
Poetic Man is about the Journey of a man whose life experiences along with others experiences shared not only shape the man that I have become, but the ups & downs in my 24 years on this planet earth that has mold me into becoming a more stronger, wiser & humble man.
Actions to increase effectiveness of schools in a rapidly changing world Schools, in order to be nimble and stay relevant and impactful, need to abandon the rigid structures designed for less dynamic times. The NEW School Rules expands cutting-edge organizational design and modern management techniques into an operating system for empowering schools with the same agility and responsiveness so vital in the business world. 6 simple rules create a unified vision of responsiveness among educators Real life case studies illustrate responsive techniques implemented in a variety of educational demographics 15 experiments guide school and district leaders toward increased responsiveness in their faculty and staff
Jessie had said they should go at midnight. 'It’s the gods’ time,' she said, narrowing her eyes dramatically. 'Anything could happen.’ It’s the 1980s, and in their small coastal town, Ali and her best friend, Jessie, are on the cusp. With ‘The Golden Book’, a journal of incantation and risk taking as their record, they begin to chafe at the restrictions put on them by teachers, parents, each other. Then Jessie suffers a devastating accident, and both their lives are forever changed. When Ali is an adult, with a young daughter herself, the news of Jessie’s death brings back the intensity of that summer, forcing her to reckon with her own role in what happened to Jessie so many years ago. As this stunning debut moves back and forth in time, and Ali’s secrets are forced into the light, Kate Ryan asks profound questions about responsibility and blame, and, ultimately, about love.