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"Complete Conditioning for Hockey covers the physical assessments, exercises, and training programs needed to fully train ice hockey players for strength, speed, endurance, power, and resilience. It includes key assessments, exercises, and programs for postseason, off-season, preseason, and in-season training"--
In Gold Medal Diary, Hayley Wickenheiser, three-time Olympic gold medal winner and captain of the Canadian Women's Olympic Hockey Team, reveals her day-to-day experiences of the 2010 Games, including the six-month lead-up of intensive training and pre-Olympic tournaments. She shares the life of an Olympian — the behind-the-scenes stories, the highs and lows, physical and emotional challenges, struggles and triumphs of an elite athlete in a hyper-intense environment, including details of the public ceremonies and private moments, friendships and rivalries, community and isolation, media presence and security. For the first time ever, readers travel inside the storied Athletes’ Village and understand what it’s like to live through the most high-pressure, high-profile sporting event in the world.
#1 NATIONAL BESTSELLER The gruffest man in hockey opens up about the challenges, the feuds, and the tragedies he's fought through. Brian Burke is one of the biggest hockey personalities--no, personalities full-stop--in the media landscape. His brashness makes him a magnet for attention, and he does nothing to shy away from it. Most famous for advocating "pugnacity, truculence, testosterone, and belligerence" during his tenure at the helm of the Maple Leafs, Burke has lived and breathed hockey his whole life. He has been a player, an agent, a league executive, a scout, a Stanley Cup-winning GM, an Olympic GM, and a media analyst. He has worked with Pat Quinn, Gary Bettman, and an array of fut...
Provides hockey players with strategies and advice designed to help them prevent serious injury while still playing their best.
Through six outstanding and award-winning editions, Ryan's Retina has offered unsurpassed coverage of this complex subspecialty—everything from basic science through the latest research, therapeutics, technology, and surgical techniques. The fully revised 7th Edition, edited by Drs. SriniVas R. Sadda, Andrew P. Schachat, Charles P. Wilkinson, David R. Hinton, Peter Wiedemann, K. Bailey Freund, and David Sarraf, continues the tradition of excellence, balancing the latest scientific research and clinical correlations and covering everything you need to know on retinal diagnosis, treatment, development, structure, function, and pathophysiology. More than 300 global contributors share their kn...
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Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. Based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide. Inside, you fill find year-round hockey-specific programs that will improve your performance and get you results. No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. Both beginners and advanced hockey players and weight trainers can follow this book and utilize its programs. From recreational to professional, hockey players all over the world are already benefiting from this book’s techniques, and now you can too!