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The Pioppi Diet
Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book Downsizing 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON 'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA COX ________ In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill ...
Remnants of Partition
Seventy years on, the Partition of India fades from memory. Can it be restored?
A Statin-Free Life
'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle 'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker 'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig
Negotiating the Impossible
“Filled with great strategies you can immediately put to use in your business and personal lives . . . extremely entertaining, thought-provoking.” —Tyra Banks, CEO, TYRA Beauty, and creator of America’s Next Top Model Some negotiations are easy. Others are more difficult. And then there are situations that seem completely hopeless. Conflict is escalating, people are getting aggressive, and no one is willing to back down. And to top it off, you have little power or other resources to work with. Harvard professor and negotiation adviser Deepak Malhotra shows how to defuse even the most potentially explosive situations and to find success when things seem impossible. Malhotra identifies...
All India Civil List
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Medicinal and Bio-Related Applications
A hands on reference guide for scientists working in the area of medicine, biology, chemistry, physics, materials science, sensor and biosensor, devices and nanotechnology. The first volume compiles topics from leading authors on medicinal and bio-related applications while the second volume covers topics ranging from materials and fundamental applications. In-depth and comprehensive coverage of topics combined with the perspectives for future research by the contributing authors. An invaluable reference source essential for both beginning and advanced researchers in the field.
Big Data Analytics and Computational Intelligence for Cybersecurity
This book presents a collection of state-of-the-art artificial intelligence and big data analytics approaches to cybersecurity intelligence. It illustrates the latest trends in AI/ML-based strategic defense mechanisms against malware, vulnerabilities, cyber threats, as well as proactive countermeasures. It also introduces other trending technologies, such as blockchain, SDN, and IoT, and discusses their possible impact on improving security. The book discusses the convergence of AI/ML and big data in cybersecurity by providing an overview of theoretical, practical, and simulation concepts of computational intelligence and big data analytics used in different approaches of security. It also displays solutions that will help analyze complex patterns in user data and ultimately improve productivity. This book can be a source for researchers, students, and practitioners interested in the fields of artificial intelligence, cybersecurity, data analytics, and recent trends of networks.
River Conservation and Water Resource Management
This book presents an up-to-date, systematic and scientific analysis of water resource problems in India and suggests measures to overcome them through effective water management. In addition, the book provides an overview of how changes in legislation, policies, institutional responsibilities, science, technology, practical techniques and public perception have influenced the ways of river management over the past years. River water conservation is a planned activity connected with various habitat features and outlines how to conserve all river water spread across the world. The restoration and conservation of river water must be of the highest priority for sustaining humanity and ecology f...
