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Insight Yoga
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
Yin Yoga (Large Print 16pt)
How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Yoga for Witches
Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.
The Politics of War Powers
The Constitution of the United States divides war powers between the executive and legislative branches to guard against ill-advised or unnecessary military action. This division of powers compels both branches to hold each other accountable and work in tandem. And yet, since the Cold War, congressional ambition has waned on this front. Even when Congress does provide initial authorization for larger operations, they do not provide strict parameters or clear end dates. As a result, one president after another has initiated and carried out poorly developed and poorly executed military policy. The Politics of War Powers offers a measured, deeply informed look at how the American constitutional...
Powers and Submissions
In this book Sarah Coakley confronts a central paradox of theological feminism - what she terms 'the paradox of power and vulnerability'. Confronts a central paradox of theological feminism – what Coakley terms 'paradox of power and vulnerability'. Explores this issue through the perspective of spiritual practice, philosophical enquiry and doctrinal analysis. Draws together an essential collection of Sarah Coakley's work in this field. Offers an original perspective into contemporary feminist theology.
Alternate Routes
A New Novel From Award-Winning Master of Fantasy and Science Fiction Tim Powers. A modern ghost story as only Tim Powers can write it. Something weird is happening to the Los Angeles freeways—phantom cars, lanes from nowhere, and sometimes unmarked offramps that give glimpses of a desolate desert highway—and Sebastian Vickery, disgraced ex-Secret Service agent, is a driver for a covert supernatural-evasion car service. But another government agency is using and perhaps causing the freeway anomalies, and their chief is determined to have Vickery killed because of something he learned years ago at a halted Presidential motorcade. Reluctantly aided by Ingrid Castine, a member of that agency...
A Problem from Hell: America and the Age of Genocide
Winner of the Pulitzer Prize for Non-Fiction ‘A devastating indictment’ SUNDAY TIMES ‘An important book, a superb piece of reporting’ OBSERVER ‘With great narrative verve, and a sober and subtle intelligence, she carries us deep behind the scenes of history-in-the-making’ PHILIP GOUREVITCH
The Complete Guide to Yin Yoga
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
The Essential Guide to Psychic Powers
Have you ever sensed that something would happen before it took place? Perhaps you have experienced powerful warning dreams or felt an overwhelming connection to someone far away? We all have the potential to develop psychic powers and connect with other dimensions of reality. This comprehensive and practical guide explores the many facets of psychic phenomena and features practical exercises, explanations, and meditations, leading readers and practitioners through many facets of psychic phenomena, from clairvoyance and dowsing to divination and out-of-body experiences. The Essential Guide to Psychic Powers will provide you with personal insight into your own psychic potential and give you access to a fascinating world beyond the everyday.
Affinity
An eerily brilliant and spooky tale of spiritualism and deception 'Now you know why you are drawn to me - why your flesh comes creeping to mine, and what it comes for. Let it creep.' From the dark heart of a Victorian prison, disgraced spiritualist Selina Dawes weaves an enigmatic spell. Is she a fraud, or a prodigy? By the time it all begins to matter, you'll find yourself desperately wanting to believe in magic. 'Refined, repressed and simmering... a delicious tale of Victorian spiritualism' Independent on Sunday 'Spooky, spellbinding, exquisitely written' Val Hennessy 'Beautifully, atmospherically written, this is a tale to thrill your very soul' Metro 'Sexy, spooky, stylish... a wonderful book' Guardian
