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Insight Yoga
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
Lit from Within
Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook. Sarah Powers helps readers relate to five levels of our human experience--physical, energetic, emotional, mental, and interpersonal. Each section offers an opportunity for self-inquiry and practices to fuel our growth, inclu...
Yin Yoga (Large Print 16pt)
How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Yoga for Witches
Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.
Powers and Submissions
In this book Sarah Coakley confronts a central paradox of theological feminism - what she terms 'the paradox of power and vulnerability'. Confronts a central paradox of theological feminism – what Coakley terms 'paradox of power and vulnerability'. Explores this issue through the perspective of spiritual practice, philosophical enquiry and doctrinal analysis. Draws together an essential collection of Sarah Coakley's work in this field. Offers an original perspective into contemporary feminist theology.
The Politics of War Powers
The Constitution of the United States divides war powers between the executive and legislative branches to guard against ill-advised or unnecessary military action. This division of powers compels both branches to hold each other accountable and work in tandem. And yet, since the Cold War, congressional ambition has waned on this front. Even when Congress does provide initial authorization for larger operations, they do not provide strict parameters or clear end dates. As a result, one president after another has initiated and carried out poorly developed and poorly executed military policy. The Politics of War Powers offers a measured, deeply informed look at how the American constitutional...
The Complete Guide to Yin Yoga
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Looking at Dada
"Published in conjunction with 'Dada,' an exhibition organized by the National Gallery of Art, Washington, D.C. (from February 19 to May 14, 2006) and the Centre Pompidou, Paris (from October 5 to January 9, 2006), in collaboration with the Museum of Modern Art, New York (from June 18 to September 11, 2006)"--P. [75
Don't Even Think About It
A “funny, realistic, heartfelt, satiric, and unpredictable” novel about a group of big-city teens with mind-blowing powers (Ned Vizzini, New York Times–bestselling author). It was just an ordinary day at Manhattan’s Bloomberg High School. Socially awkward Olivia Byrne was stressing about her upcoming speech in public speaking class. Cooper Miller was flying high over the Yankees’ win from the night before. Mackenzie Feldman, Cooper’s girlfriend, was dreading the class’s upcoming flu vaccines because of her overwhelming fear of needles. Little did Mackenzie know that the shot would be the least of her worries . . . Now—after getting immunized—most of the students in homeroom...
Affinity
An eerily brilliant and spooky tale of spiritualism and deception 'Now you know why you are drawn to me - why your flesh comes creeping to mine, and what it comes for. Let it creep.' From the dark heart of a Victorian prison, disgraced spiritualist Selina Dawes weaves an enigmatic spell. Is she a fraud, or a prodigy? By the time it all begins to matter, you'll find yourself desperately wanting to believe in magic. 'Refined, repressed and simmering... a delicious tale of Victorian spiritualism' Independent on Sunday 'Spooky, spellbinding, exquisitely written' Val Hennessy 'Beautifully, atmospherically written, this is a tale to thrill your very soul' Metro 'Sexy, spooky, stylish... a wonderful book' Guardian
