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The Ultimate Metabolism Diet
Atkins, the Zone, the South Beach Diet, good carbs, bad carbs, the liquid diet--anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. Everyone has a unique body type and corresponding metabolism, and because we are all different, there is no one "miracle diet" for everybody. Dr. Scott Rigden has twenty years of experience as a weight loss specialist in Arizona where he also runs a successful weight loss clinic. Over the years, he has discovered that people can be divided into five different metabolic types. Each type has a corresponding plan of specific dietary and lifestyle habits that make weight loss work. ...
The Ultimate Metabolism Diet
Nationally-known weight-loss expert Scott Rigden, MD, has determined that these disorders cause your metabolism to "switch" when you diet, making it nearly impossible for you to lose weight - your body stores fat instead of burning it. Using simple quizzes and actual case histories, Dr. Rigden helps you identify your metabolic profile and understand its effects. He then guides you in designing a personal plan using diet, supplements and exercise to get you back on the path to safe and permanent weight loss.
Canaries in the Coal Mine
While doing research on chronic fatigue/fibromyalgia, Elaine Marie Graham realized she had gathered a lot of information that could be used in any health situation. Her wish is to share this research in hopes of helping anyone dealing with a health challenge. She started writing a blog in March of 2011 with the hope of sharing this research. She realized that it could be even more beneficial to write a book with practical tips and discoveries. This is her gift to all who have walked in the darkness or shadow of a disabling condition.
Dance Till the Music Stops
To all my readers and everyone who buys this book, thank you! I know it's hard to write a story of your life when every life is a story-but maybe, because I had the courage and the drive to write my story, maybe you can now write yours. I know how hard it is to face challenges and wonder sometimes if you can ever make it. So, I didn't write this book because I'm rich or famous. I wrote this book to give you courage and hope and to let you know you are never alone in this big old world. If I can help just one person, then my life and this book will be worth it. I wrote this for the child facing months in bed for a disease they don't understand, for the single mother trying to keep it all toge...
The 4-Week Ultimate Body Detox Plan
"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life." —Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life "Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it." —Meg Jordan, PhD, RN, Editor in Chief of American Fitness "At last, a well-researched, simple, and manageable purification plan for our bo...
Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses
Symptom checklist included in appendix A.
Obesity
Addressing a growing epidemic in today's world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researcher
Ray of Hope
None
The Complete Handbook of Quantum Healing
The Holistic Healing Handbook for a Homeopathic Household “A thoughtful, comprehensive synthesis of a multifaceted approach to healing” —Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series #1 New Release in Diseases & Physical Ailments Heal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you’ll have access to the best approach for you and will be feeling better in no time. Holistic healing made easy. Our lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably mult...
