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Stick with It
#1 Wall Street Journal Bestseller An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever. Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they’d like to change. But wanting to change and actually doing it—and sticking with it—are two very different things. Dr. Sean Young, an authoritative new voice in the field of be...
Stick with It
Learn how to make real, lasting changes in your life We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it? According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process. In Stick With It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood...
Summary of Sean D. Young's Stick with It
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The path of life was actually quite predictable for Nik Wallenda. He had intuitively done everything right to succeed with a plan of action. He was born into a family of circus performers, and had been trained to do something that could kill him at any moment. #2 The seven forces that support the ability to stick with plans are: change your personality, become like those people with extraordinary willpower, develop your presence, or fire yourself up to want something so passionately that you will overcome all difficulties in your path. #3 Attention deficit hyperactivity disorder (ADHD) didn’t help Josh’s inability to follow through with things. He was easily distracted, and even small tasks like sending an email took more than an hour. #4 Josh started a project called 365 Spoons, where he crafted a different wooden spoon every day and shared it online with his followers. He not only completed his goal of creating a new spoon every day for the year, but also accumulated an active Instagram following.
Caught In His Webb
Sara Simmons has no desire to go into law or politics, so her brothers will continue the family's legacy of prestige and honor. Making her mark on the world with high fashion has always been her dream. Taking her shot, she is threatened by a situation that could not only ruin her career, but her family's reputation. There's only one person she can run to for help and keep her secret too...Derrick "Spyder" Webb.Being the man of the house at the age of twelve when his father died unexpectantly, caused Spyder to grow up quickly. It made him a little unforgiving and demanding, but it also made him one of the greatest problem solvers this side of the Mississippi. Now, when people are in trouble, they come to him, but Sara is another story. He'd helped his best friend's baby sister one night so many years ago. What he didn't expect, however, was pulling her in his arms to comfort her and feeling things he hasn't since. Now, she's older, more mature and gorgeous as hell. The problem is she's off limits, but lately he can't deny that her presence makes him want to pull her inside of his web of protection ...into his web of desire.
Wise Young Fool
A teenaged guitarist in a rock band deals with loss and anger as he relates the events that landed him in a juvenile detention center.
Sean of the South
The first volume of a collection of short stories by Sean Dietrich, a writer, humorist, and novelist, known for his commentary on life in the American South. His humor and short fiction appear in various publications throughout the Southeast.
The Brain Audit
How the Brain Goes Through Decision-Making: Do you often wonder what your customer is thinking? Don't leave the thought process to chance and let that customer walk away. Your customers don't want to walk away. They want to buy from you. So how does the brain make decisions? And what causes it to get confused? The Brain Audit shows you how the customer takes decisions. And what you need to put in place, so that the customer feels happy to buy products or services from you. The Brain Audit isn't about persuasion or any mind tricks. Instead it shows you the information that your customers need in order to make a decision. It shows you how to present that information, and thereby enable the customer to intelligently go through a purchase sequence. The Brain Audit is designed to do the following: brain_audit_benefits 1) Enable you to spot every one of the 'seven bags' that are required to make a decision 2) Present those bags to the customer in the right sequence. 3) Enable you to get the customer to buy without needing to use pressure tactics.
Brother/Sister
WILL How many times do I have to say it? Yes, I see the picture. It's a body, obviously. It's a dead body. ASHELEY You have to understand, I love my brother. I'm scared of him too, but . . . regardless of what he has or hasn't done, I feel for him, you know. WILL I don't care what happens to me, really, I don't. But Asheley . . . she had nothing to do with any of this. ASHELEY It's not like it sounds. He had a good heart. He trusted me. And I always did the best I could to help him. WILL It's not her fault. None of it. Okay then. The guy in the photo. I killed him . . . but I had to. I had no choice. Why? That's complicated. That'll take a while.
Cathy's Book
Emma - I know it sounds crazy. You (and Mum!) will be wondering where I've been disappearing to, and when I'll be back. That's why I'm leaving you all this evidence - in case something happens and I DON'T come back. Look at everything in my book. Call the phone numbers. Check out the websites. But, you can't tell ANYBODY about it, unless you want to end up in over your head, like me. But don't worry, I'll be OK (I think). Hey, maybe this is the beginning of a new life for me. For sure it's the end of the old one. Call me. Love, Cathy This book reaches beyond the written word to interact with teenage girls in ways they are quite familiar with in other areas of their lives. From instant-messaging to text-messaging, from surfing the web to having their own sites, the age-old story of 'boy dumps girl and girl wins boy back' is lifted from the page to our three-dimensional, 21st-century world.
The Part About the Dragon Was (Mostly) True
TERRY PRATCHETT meets THE WITCHER in this pee-your-pants-laughing fantasy novel. Sure, you think you know the story of the fearsome red dragon, Dragonia. How it terrorized the village of Skendrick until a brave band of heroes answered the noble villagers' call for aid. How nothing could stop those courageous souls from facing down the beast. How they emerged victorious and laden with treasure. But, even in a world filled with epic adventures and tales of derring-do, where dragons, goblins, and unlicensed prestidigitators run amok, legendary heroes don't always know what they're doing. Sometimes, they're clueless. Sometimes, beleaguered townsfolk are more hapless than helpless. And orcs? They...
