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Stick with It
We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it? According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process. In Stick With It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood of lasting change by 300%. Packed with practical exercises and real-life case studies, Stick With It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever.
Stick with It
Learn how to make real, lasting changes in your life We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it? According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process. In Stick With It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood...
Celebrity Feuds!
Celebrity Feuds! dishes the dirt with in-depth stories of every word uttered, letter written, or fist swung from the cantankerous stars' first calamitous encounters to their deathbed declarations. Exposing the shocking tactics of the most bitter rivals in the entertainment industry and the vindictive, unseen ire of our favorite stars, this book reveals Hollywood with all its claws bared.
Wise Young Fool
A teenaged guitarist in a rock band deals with loss and anger as he relates the events that landed him in a juvenile detention center.
Violent Sands
A Jewish zealot who watched Roman soldiers kill his father and pillage his homeland is charged with a mission that could destroy or free Israel.
The Pumpkin War
"Cathleen Young's characters will forever have a place in my heart." --Holly Goldberg Sloan, author of Counting by 7s Former best friends compete to see who can grow the biggest pumpkin and win the annual giant pumpkin race on the lake. A great pick for fans of Half a Chance and Gertie's Leap to Greatness. At the end of every summer, Madeline Island hosts its famous pumpkin race. All summer, adults and kids across the island grow giant, thousand-pound pumpkins, then hollow one out and paddle in it across the lake to the cheers of the entire town. Twelve-year-old Billie loves to win; she has a bulletin board overflowing with first-prize ribbons. Her best friend Sam doesn't care much about win...
Impossible Music
In a class for the newly deaf, former musician Simon meets G and his quest to create an entirely new form of music helps him better understand her, himself, and his relationship to the hearing world.
I Hated, Hated, Hated This Movie
The Pulitzer Prize–winning film critics offers up more reviews of horrible films. Roger Ebert awards at least two out of four stars to most of the more than 150 movies he reviews each year. But when the noted film critic does pan a movie, the result is a humorous, scathing critique far more entertaining than the movie itself. I Hated, Hated, Hated This Movie is a collection of more than 200 of Ebert’s most biting and entertaining reviews of films receiving a mere star or less from the only film critic to win the Pulitzer Prize. Ebert has no patience for these atrocious movies and minces no words in skewering the offenders. Witness: Armageddon * (1998)—The movie is an assault on the eye...
Weekly World News
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Stick with It
#1 Wall Street Journal Bestseller An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever. Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they’d like to change. But wanting to change and actually doing it—and sticking with it—are two very different things. Dr. Sean Young, an authoritative new voice in the field of be...
