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When Depression Hurts Your Relationship
When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation...
Single, Shy, and Looking for Love
What if he thinks I’m not good looking enough? What if she thinks I’m boring? What if I can’t think of anythingto talk about? When it comes to dating, most people have had these thoughts and fears at some point. The truth is that going on a date can be downright nerve-wracking—and if you suffer from shyness or social anxiety, it is especially so. So how can you stay calm, cool, and collected as you set out on the search for the perfect mate? Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles like you get “in the game,” cope with the anxiety and fear that can arise on a da...
Depression in Later Life
The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention has been given to the mental health of the aging, and often treatable disorders are overlooked entirely. Depression is one of the leading mental disorders in any age group, but among the elderly it is often viewed as a normal part of aging. But it’s not. Depression at any age requires attention and treatment. For sufferers and their families and caregivers, this go-to guide introduces readers to depress...
Secure Love
"What does a healthy relationship look like? Create a lasting and loving attachment with the help of the expert couple's therapist behind the popular Instagram account @TheSecureRelationship." -- Publisher annotation.
Commit to Win
Anyone who’s ever given up on a New Year’s resolution knows: Willpower eventually runs out. Whether the goal is personal or professional, the factor that really determines success is an individual’s commitment level. Heidi Reeder, PhD, is a highly regarded communication expert with a slew of high-level clients. In Commit to Win, she unpacks forty years of research by psychologists and economists to show how commitment boils down to just four variables: Treasures, Troubles, Contributions, and Choices. Showing how to harness these elements—and providing practical examples and action plans—Reeder gives everyone the tools to stop wishing—and start achieving.
İleri Yaşlarda Depresyon Temel Rehber
65 yaş ve üstü kadınlar ve erkekler olarak tanımlanan geriatrik nüfus dünyanın en hızlı genişleyen nüfusudur. Gerontoloji, insanlardaki yaşlanma sürecinin incelenmesi, bu nüfusun fiziksel, duygusal ve sosyal gereksinimleri hakkında bilgi verirken, yaşlanmanın zihinsel sağlığa etkilerine çok az dikkat edildi ve genellikle tedavi edilebilir bozuklukların tamamı gözden kaçırıldı. Depresyon, herhangi bir yaş grubunda önde gelen zihinsel bozukluklardan biridir, ancak yaşlılar arasında genellikle yaşlanmanın normal bir parçası olarak görüldü. Depresyon hangi yaşta olursa olsun dikkat ve tedavi gerektirir. Hasta kişiler, aileler ve bakıcılar için baş u...
內向性格者愛情指南
這是一本親切的戀愛指南，但又不僅僅是一本戀愛指南。 如果你覺得，這本書的受眾僅限於足不出戶以逃避社交壓力，同時又想談戀愛的單身人士，那你就錯了。焦慮有很多種，不止是社交焦慮，更不止是約會焦慮，你的羞怯和焦慮不僅會影響你找對象，還會影響到你生活的方方面面，當然，通常情況下，這種影響都是負面的。 所以，這本書在幫助你應對自我批評思想，引導你直面約會狀況，處理與拒絕、性親密相關的焦慮情緒，解決各種與戀愛問題的同時，它所提供的正念、接受、共情等科學的應方法和練習也適用於戀愛以外的生活領域，比如家庭和工作；引導你明確自己在生活各方面的價值觀，不僅助你找到適合自己的伴侶，構建自己嚮往的戀愛關係，還能讓你的整個生活都因為明確的目標而豐富起來。 註：本書內容為簡體中文
Veilig in de liefde
De bekende hechtingstheorie toegepast op je relatie door hechtingsexpert Julie Menanno. Voor iedereen die verlangt naar een liefdevolle, stabiele relatie waarbij je je veilig en geborgen voelt. Mensen hebben een enorme behoefte aan een diepe, intieme en veilige romantische hechting, maar ze weten niet hoe ze dat voor elkaar moeten krijgen. Veilig in de liefde geeft hier het antwoord op. Julies werk laat zien hoe je je door vroegere trauma’s nu op een bepaalde manier opstelt in relaties en in het dagelijks leven. Door middel van theorie en oefeningen helpt ze je om blijvende verandering in je relaties te kunnen doorvoeren. Net als Brené Brown brengt Julie troost, en geeft ze concrete en effectieve handvatten voor een veilige en langdurende relatie. Zodat je niet alleen wéét dat je in een veilige relatie zit, maar je je ook veilig vóélt.
The Daughters of Yalta
The untold story of the three intelligent and glamorous young women who accompanied their famous fathers to the Yalta Conference in February 1945, and of the conference's fateful reverberations in the waning days of World War II.
One Faith No Longer
Irreconcilable differences drive the division between progressive and conservative Christians—is there a divorce coming? Much attention has been paid to political polarization in America, but far less to the growing schism between progressive and conservative Christians. In this groundbreaking new book, George Yancey and Ashlee Quosigk offer the provocative contention that progressive and conservative Christianities have diverged so much in their core values that they ought to be thought of as two separate religions. The authors draw on both quantitative data and interviews to uncover how progressive and conservative Christians determine with whom they align themselves religiously, and how...
