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The Great Indian Diet
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
Diary of a Domestic Diva
Do you find it difficult to cook the food you and your family enjoy during a busy day? Do you worry if it is delicious as well as nutritious? With Shilpa Shetty's quick and hassle-free methods, cooking good food is now easy. In this book, the actor and entrepreneur brings you fifty of her most special recipes-some of which feature in her popular Sunday Binge videos on Instagram. These favourites of the Shetty-Kundra household have been created to give you variety, taste and the occasional food coma. Welcome to the world of the Domestic Diva!
How Not To Make Money
When booze smugglers Jai and Mike reconsider their options after another close brush with the law, their friend Aziz, a corporate lawyer comes up with a plan for all of them to rake in even more money with less risk. Setting up an undetectable, foolproof scam, the boys who grew up together in the same London neighbourhood are now going to grow rich together, and quick. As with the best laid plans, they’d not counted on a few bumps along the way in the form of the intrepid fraud investigator who picks up on their trail, and Pam, the femme fatale whose sari blouses leave less to the imagination than bikinis, who has her eye set firmly on Jai. Knowing you have to risk it big to make it big, the boys put everything on the line in this high-speed thrill ride of a novel. But will they come out laughing or are they walking into a trap?
The Magic Weight-Loss Pill
What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
Eat Smart Move More Sleep Right
This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.
The Daily Book of Positive Quotations
Presents 365 life-affirming quotations to guide readers through every day of the year, with uplifting words of wisdom that cover such topics as Daily Acts of Kindness, Make the Most of Today, Greeting the Morning, Living One Day at a Time, Today's To-Do List, and Working Hard Each Day.
Shilpa Shetty - The Biography
When beautiful, glamorous Shilpa Shetty entered the Celebrity Big Brother house, little did she know that her presence there would spark an unprecedented media frenzy. As the show unfolded, divisions grew between certain contestants and the hostilities that followed led the public to accuse programme bosses of allowing racist bullying against Shilpa to occur unchecked. A debate that crossed international borders raged on outside the house while, inside, Shilpa handled the events with her characteristic poise and maturity.Shilpa is so famous in her home country that she is mobbed wherever she goes. Having made her name first as a model and then as an actress, she entered the Celebrity Big Brother house to 'clear out misconceptions about Indian people'. What has taken place has led to her becoming one of the most popular contestants ever- there is not a person in the land who does not know who Shilpa is! This affectionate and revealing book uncovers Shilpa's early life and traces her path to success. It is a must-read for any fan and, of course, for the millions of people who have been following the Big Brother furore.
Tom Danielson's Core Advantage
Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required. Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’...
To the Moon
'You're a trendsetter and always ahead of the curve. You're so much fun and deserve every bit of the success you've achieved!' - Deepika Padukone 'Malini is the fashion and scoop police of Bollyland...she never "miss"es a beat. Good luck with the book!' - Karan Johar 'Over the years, I've seen Malini grow from being a blogger to being a brand, as she and her team continue to carve a niche for themselves in the entertainment and lifestyle space! Empowered women, empower other women and Malini has been a fitting example of that.' - Ekta Kapoor 'MissMalini our darling girl, kick some serious butt in the literary world now. Look forward to it love.' - Kangana Ranaut 'MissMalini is someone who br...
Barons of Banking
Barons of Banking highlights the contributions of six distinguished personalities from the world of banking—Sir Sorabji Pochkhanawala, Sir Purshotamdas Thakurdas, Sir Chintaman D. Deshmukh, A.D. Shroff, H.T. Parekh, and R.K. Talwar—who not only played a pioneering role in the growth of the institutions which they founded, or were actively associated with, but left an indelible mark on the banking industry as a whole. Through the narration of the history of five key institutions - the Central Bank of India; the Reserve Bank of India; the State Bank of India; the Industrial Credit and Investment Corporation of India Ltd; and the Housing Development and Finance Corporation Ltd—the author ...
