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Intelligent Fitness
  • Language: en
  • Pages: 336

Intelligent Fitness

Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.

30-minute-a-day Body Challenge
  • Language: en

30-minute-a-day Body Challenge

In this book, Waterson offers 30-minute, circuit-based workouts that build muscles and burn fat fast, build mental endurance and agility, and build energy through a detailed nutritional plan.

The Commando Workout
  • Language: en

The Commando Workout

An ex special-forces commando provides the ultimate inspirational plan for training and fitness. The commandos' mantra is Improvise, Adapt and Overcome and if readers want to look and feel like a super fit action hero--this is the place to start. 80 illustrations.

Don't Just Survive, Thrive
  • Language: en
  • Pages: 216

Don't Just Survive, Thrive

Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of ...

From Tailors with Love (hardback)
  • Language: en
  • Pages: 242

From Tailors with Love (hardback)

  • Type: Book
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  • Published: 2021-05-31
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  • Publisher: Unknown

A history of the James Bond wardrobe.

A Guide to Early Printed Books and Manuscripts
  • Language: en
  • Pages: 294

A Guide to Early Printed Books and Manuscripts

A Guide to Early Printed Books and Manuscripts provides an introduction to the language and concepts employed in bibliographical studies and textual scholarship as they pertain to early modern manuscripts and printed texts Winner, Honourable Mention for Literature, Language and Linguistics, American Publishers Prose Awards, 2010 Based almost exclusively on new primary research Explains the complex process of viewing documents as artefacts, showing readers how to describe documents properly and how to read their physical properties Demonstrates how to use the information gleaned as a tool for studying the transmission of literary documents Makes clear why such matters are important and the purposes to which such information is put Features illustrations that are carefully chosen for their unfamiliarity in order to keep the discussion fresh

The James Bond Movie Encyclopedia
  • Language: en
  • Pages: 841

The James Bond Movie Encyclopedia

"Nobody does 007 encyclopedias better than Bond historian Steven Jay Rubin. Buy this one. M's orders." —George Lazenby, James Bond in On Her Majesty's Secret Service Packed with behind-the-scenes information, fascinating facts, trivia, bloopers, classic quotes, character bios, cast and filmmaker bios, and hundreds of rare and unusual photographs of those in front of and behind the camera Ian Fleming's James Bond character has entertained motion picture audiences for nearly sixty years, and the filmmakers have come a long way since they spent $1 million producing the very first James Bond movie, Dr. No, in 1962. The 2015 Bond title, Spectre, cost $250 million and grossed $881 million worldw...

White Bicycles
  • Language: en
  • Pages: 304

White Bicycles

When Muddy Waters came to London at the start of the '60s, a kid from Boston called Joe Boyd was his tour manager; when Dylan went electric at the Newport Festival, Joe Boyd was plugging in his guitar; when the summer of love got going, Joe Boyd was running the coolest club in London, the UFO; when a bunch of club regulars called Pink Floyd recorded their first single, Joe Boyd was the producer; when a young songwriter named Nick Drake wanted to give his demo tape to someone, he chose Joe Boyd. More than any previous '60s music autobiography, Joe Boyd's White Bicycles offers the real story of what it was like to be there at the time. His greatest coup is bringing to life the famously elusive figure of Nick Drake - the first time he's been written about by anyone who knew him well. As well as the '60s heavy-hitters, this book also offers wonderfully vivid portraits of a whole host of other musicians: everyone from the great jazzman Coleman Hawkins to the folk diva Sandy Denny, Lonnie Johnson to Eric Clapton, The Incredible String Band to Fairport Convention.

Hero Maker: 12 Weeks to Superhero Fit
  • Language: en
  • Pages: 209

Hero Maker: 12 Weeks to Superhero Fit

A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it's all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic produ...

The Collection of the History of England
  • Language: en
  • Pages: 548

The Collection of the History of England

  • Type: Book
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  • Published: 1634
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  • Publisher: Unknown

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