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The initial signs are subtle. You're bored by activities you once enjoyed. You rely on mindless distractions like web surfing, TV, alcohol, or overeating to get you through the day. Though you sense something is fundamentally wrong, fear of change keeps you clinging to outmoded habits or worse, destructive addictions. And then the crisis hits. In The LifeQuake Phenomenon: How to Thrive (Not Just Survive) in Times of Personal and Global Upheaval, Dr. Toni Galardi provides the definitive road map through this rocky terrain. You will learn how to: make changes before you're forced to fluidly adapt to sudden change transform economic upheavals into fertile opportunities develop a method for preventing addiction relapse uncover your true purpose make changes before you're forced to fluidly adapt to sudden change transform economic upheavals into fertile opportunities develop a method for preventing addiction relapse uncover your true purpose With Dr. Galardi's revolutionary approach to change, The LifeQuake Phenomenon gives you cutting-edge tools to transform the life you have into the life you've always wanted.
Just as an earthquake's mission is to release seismic pressure through the planet's faultlines, a LifeQuake happens when your soul's next purpose begins to pierce through the layers of internalized faulty programs, emerging as a crisis. The LifeQuake Miracle: Awakening to Your True Purpose in Times of Personal and Global Upheaval identifies a revolutionary approach to restructuring ourselves into the next level of personal and global change. Dr. Toni Galardi, "The LifeQuake Doctor," provides the comforting roadmap through the unknown. You will learn how to: • Fluidly adapt to sudden change • Prepare for your next chapter • Transform economic upheavals into true wealth • Discover your true purpose • Morph into a joyous life beyond your dreams Dr. Galardi assists the reader in identifying the early signs of a LifeQuake. She then offers a definitive, seven-stage roadmap with tools in each stage for the body, mind, and spirit that simultaneously leads to both personal and global evolutionary transformation.
Drawing on their extensive experience in counseling as well as their own search for a more fulfilling relationship, the authors have created a practical, easy-to-follow love fitness program that teaches essential skills for a lasting adventure of the heart.
The authors of Meditations For Men Who Do Too Much look at the obligations, responsibilities, and rewards of raising children and give thoughtful, considerate advice on how parents can learn to take care of themselves, in order to become even better at parenting.
Life Changes provides those who are undergoing significant changes in their lives with an easy to follow road map of the normal ups and downs in the adjustment process. The seven stages of any transition process are described with clear advice about what to expect and, more importantly, what can be learned from each stage. Whatever the transition might be-the death of a loved one, a new job, a divorce or a marriage-the authors point out that people can either "go" through change or they can "grow" through change. It's up to the individual. The book also provides additional support for people making life changes, as the authors give advice on clarifying life purpose, protecting health, and maintaining balance during and after these major transitions.
The essential guide to navigating the paradoxes of the spiritual path, whether you've been on it for 30 days or 30 years. Full of travel trips for those who think for themselves, this book helps readers come to grips with their spiritual dilemmas and arrive at fresh insights through the best kind of guidance--that which springs from their own self-awareness. Regardless of their chosen paths, readers will discover their personal spiritual truths with the aid of this guide.
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"Heartfelt personal anecdotes, easy to understand explanations of yoga philosophy, and enlivening exercises help readers to access the "expansive openness of love within" and eliminate addiction, tame stress, enhance their well-being and sensuality, and realize their true goals in life"--Provided by publisher.
The kitchen is the heart of the home. So much of life is lived around the family table: we tell stories, review the day, pass on traditions, grieve our losses, resolve differences, introduce new loves and celebrate holidays. In the preparing and sharing of meals we create deep memories that we carry with us forever. In the flavor of Chicken Soup for the Soul, here is a joyful collection of heartwarming stories accompanied by mouthwatering recipes. Seasoned with heartfelt blessings, this marvelous book will help you revisit time-honored values and foster the sharing of meaningful conversation—and new recipes—at mealtime.
This book is intended to lead people toward a more mature understanding of the Christian faith with respect to love, marriage, and family.