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The Memory Palace
THE MEMORY PALACE LEARN AN INFALLIBLE TECHNIQUE TO REMEMBER ABSOLUTELY EVERYTHING YOU WANT TO REMEMBER ABOUT THIS BOOK The ancient Greeks invented one of the most useful mnemonics thousands of years ago, and it is still useful today: the memory palace, a space in your mind where you can store important knowledge. The memory palace approach is based on the fact that we are particularly adept at remembering places and spaces with which we are familiar. A memory palace is therefore the mental representation of a familiar place. It could be the inside of your house or the route you take to work every day. That familiar location can serve as a convenient reference for storing and retrieving any t...
The Power Of Exogenous Ketones
THE POWER OF EXOGENOUS KETONES LEARN THEIR PROVEN BENEFITS TO LOSE WEIGHT AND IMPROVE YOUR PHYSICAL / MENTAL STATE ABOUT THIS BOOK The benefits of the ketogenic diet, which was originally created as a therapy for epilepsy, are attributed in part to the qualities of ketones, which are produced by the liver when we adopt a low-carbohydrate diet or when we go into fasting. Despite the benefits, some people may find this diet too restrictive, as carbohydrates can only account for 5% of daily calorie intake. In addition, this type of diet does not promote optimal performance for physical activity, which can irritate athletes and sportsmen. Fortunately, there is a solution: exogenous ketone supple...
Eliminate Fear
ELIMINATE FEAR LEARN THE PROVEN METHOD TO ELIMINATE FEAR IN A RATIONAL WAY ABOUT THIS BOOK Surely you would never have thought that, in order to achieve the life of your dreams, it is much wiser to define your fears rather than your goals. However, you will soon discover why focusing your attention on big goals is not as important as focusing on what causes you the most anxiety. Fear visualization is a technique that everyone should practice at least three or four times each year to lead a more meaningful existence, because it has been proven that basing ourselves on fear, rather than on the desire to succeed, leads to better personal achievements, helps us seize more opportunities, and allo...
Motivation For Remote Work
MOTIVATION FOR REMOTE WORK LEARN HOW TO DEFINITIVELY ELIMINATE PROCRASTINATION AND TRIPLE YOUR PRODUCTIVITY WHILE WORKING FROM HOME ABOUT THIS BOOK The COVID-19 pandemic has completely revolutionized all aspects of everyday life. This includes, of course, work. The trades and professions that could adopt a remote system did so; however, the entire world has changed the value they place upon their time, space, and the organization of work forever. This transformation has caused a host of unexpected and overwhelming effects on many workers around the planet: exhaustion, stress, a blur between private life and work life, and difficulty maintaining a balanced routine. Simultaneously, many other ...
Luck And Risks In Financial Life
LUCK AND RISKS IN FINANCIAL LIFE LEARN HOW TO CALCULATE RISKS AND USE LUCK TO YOUR ADVANTAGE ABOUT THIS BOOK Few people realize that many of the bad consequences of their financial decisions are due to factors completely beyond their control. Blinded by a false belief that willpower is all that is needed, people become frustrated because they do not get the results they wanted despite their best efforts, without taking into account the existence of two unavoidable forces in life that often determine our destiny: luck and risk. Luck and risk are manifestations of the fact that every outcome in life is influenced by forces other than individual effort. They are so similar as they manifest them...
Warren Buffet's Books
WARREN BUFFET'S BOOKS LEARN ABOUT THE BOOKS THAT INFLUENCED AND SHAPED HIS SUCCESS ABOUT THIS BOOK We need knowledge if we are to be wiser investors and have a better chance of success. Lots of knowledge. Knowledge accumulates over time, just like compound interest. Contrary to common assumption, the stock market is not just a game of chance, but requires a deep understanding of how it operates. The stock market can generate huge profits, but it can also cause us to lose all our money if we buy stocks blindly without understanding the complexities at play. Therefore, the right knowledge will allow you to make more informed decisions that will benefit you in the long run. Being a smart invest...
Increase Your Energy At Work
INCREASE YOUR ENERGY AT WORK DISCOVER PROVEN METHODS TO KEEP YOUR ENERGY HIGH DURING THE WORKDAY ABOUT THIS BOOK The life of a professional can be exhausting, especially if he or she is an entrepreneur determined to succeed. However, that desired success depends precisely on your ability to persevere and keep going, despite fatigue, stress and obstacles. Maintaining your energy level over time is vital, and is something that must be contemplated on a daily basis. Energy is a very powerful resource that we all have at our disposal and can be cultivated, refreshed and learned to use more efficiently. The key lies in becoming more conscious and purposeful about how we manage our energy. For exa...
The Carnivorous Diet: A Basic Guide
THE CARNIVOROUS DIET: A BASIC GUIDE LEARN THE MULTIPLE BENEFITS IT HAS ON YOUR HEALTH, BODY AND COGNITIVE STATE ABOUT THIS BOOK For breakfast, a T-bone steak; for lunch, some ground beef meatballs; for dinner, a juicy rib eye. Does this menu sound ideal for you? Diet plans are so different from one another that hardly any single one grabs all our attention. However, suddenly there are options so different and extreme that they become very popular. This was the case with the carnivore diet. Unlike the keto diet, which restricts carbohydrates to a specific number per day, the carnivore diet aims for zero carbs per day. It involves eating only meat, fish, eggs and some animal products, avoiding...
Brain Heart Coherence
BRAIN HEART COHERENCE LEARN HOW TO ALIGN THE TWO MOST POWERFUL FORCES WE HAVE TO LIVE WITH SATISFACTION AND FULLNESS ABOUT THIS BOOK Surely on many occasions you have had the impression that your thoughts tell you one thing, but your feelings tell you another. This conflict between the heart and the brain is quite common. Science is now showing that the brain and the heart have a form of joint intelligence that we can unravel to achieve a total state of harmony. As with many things in life, it's a matter of having some practice. This harmony between heart and brain is known as coherence. When your thoughts, emotions, and intentions are in sync, you will gain a deep sense of harmony and calm ...
The Power Of Ikigai
THE POWER OF IKIGAI LEARN HOW TO FIND YOUR LIFE’S PURPOSE ABOUT THIS BOOK What is the purpose of my life? Is it enough to simply live as long as possible or should I strive for something else? Why do some people know what they want and have a strong sense of purpose in life, while others feel confused all the time? The answer to all these questions could lie in the concept of ikigai. Ikigai is a Japanese noun combining the words iki, meaning "life", and gai , meaning "benefit" or "value". When these concepts are combined, they mean that which provides value, meaning, or purpose to life. The idea of ikigai is to find a purpose in life with both personal and social elements. It's made up of ...
