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The Book of Tapping
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible ...
Facial Reflexology for Emotional Well-Being
Easy self-care facial massage techniques to heal body and mind • Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and relaxation to your body-mind • Presents the major Dien Chan facial maps, reflexology practices for achieving overall good health, and protocols for working with different emotional states • Explains how to use Dien Chan for spiritual self-development and self-inquiry The Vietnamese facial reflexology practice of Dien Chan offers simple touch and massage techniques that engage the reflexology points of the face to help you tap in to the innate h...
Body Mandala
An experiential guide to using your body as the focus of contemplative practice • Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence • Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness • Includes streaming audio and video links for each practice Our physical structure, often known simply as “posture,” is shaped by the balance of tension between our bones and soft tissues—fasciae, tendons, muscles, and ligaments—as well as by the mental, emotional, and physical stres...
El Creador
Un libro es como la amante ideal. Te seduce, te desnuda el alma, te impregna de su esencia, se deja tocar, acariciar, abrazar. Te dice cosas que despiertan tus emociones, te hace vibrar con sus relatos y te deja una huella para siempre. (Alessandro Di Masi) Libro del Año y libro más vendido en España 2011 y 2012. Este libro no trata de religión ni es un tratado de medicina. Sin embargo contiene alucinantes experiencias de consultorio que asombraron el mundo científico. Las palabras del autor parecen activar un milagroso proceso de rápida recuperación y de curación a personas con trastornos y enfermedades consideradas mortales. Ningún miembro de tu familia debería padecer cáncer si...
CranioSacral Therapy for Grief and Loss
• Explains how CranioSacral Therapy and SomatoEmotional Release can help you through the common traumas of the life cycle, from birth to death • Shares techniques and exercises to help process emotions and experiences, assess the functionality of the body’s systems and energetic framework, and recognize and transform destructive energies into constructive processes • Looks at how to enhance CST techniques with other protocols, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’ stages of grief Loss, abandonment, separation, and grief—many of life’s most challenging experiences—are also the most common. But the trauma created by these experiences does not ne...
Sophie and Heir to the Throne
This story tells a reader about a twelve-year-old girl Sophie keen on reading books about adventure and magic. When Sophie and her parents had been already asleep, a small mouse Patrick speaking with the speech of men wandered into their house to find some food. Patrick and Sophie made good friends. Patrick was homeless, and Sophie let him stay in her house. Once, Patrick and Sophie decided to take a stroll to a lake.
La Petite Mode
« Bonjour ! Je suis Mathilda, toujours très ponctuelle, sauf exception. Venez-vous avec moi à la boutique ? J’ai deux ou trois tâches à accomplir rapidement. En chemin, je vous montrerai mon univers privé – mais pas trop, ne vous inquiétez pas ! –. Je pressens un bouleversement, restez avec moi, qui sait ce qui pourrait arriver... » À PROPOS DE L'AUTRICE Dans ce premier roman, La Petite Mode, Emy Linn utilise son humour pour offrir aux lecteurs un moment de détente et un boost de positivité.
Sensualità demoniaca
Attenzione: il libro contiene un eroe demoniaco ammaliatore e disastrato, scambi di battute deliziosamente aggressive, volgarità in abbondanza, scene piccantissime e una strega beneducata che molla il freno. Una notte. È tutto quello di cui hanno bisogno per levarsi ognuno dalla testa il pensiero dell’altro. Almeno secondo il demone Tallak, che suggerisce una notte di acrobazie sessuali senza ritegno alla strega Hazel Murray. Gli obiettivi di Tallak nella vita sono semplici: dopo più di vent’anni trascorsi in una prigione fatata, vuole solo godersi la sua libertà e costruire un rapporto sano con Basil, il figlio che aveva creduto morto. Sbavare per la strega che ha cresciuto Basil? P...
La tentation de la sorcière
Avertissement : Ce livre contient un héros démoniaque au charme torride, des dialogues à l’humour délicieusement sarcastique, une bonne dose de propos crus, des scènes sensuelles incontournables, et une sorcière bien élevée qui apprend à lâcher prise. Une nuit. C’est tout ce qu’il leur faut pour pouvoir tourner la page. C’est du moins l’avis du démon Tallak lorsqu’il propose une nuit de sexe débridé à la sorcière Hazel Murray. Tallak envisage l’avenir de manière simple : après avoir passé plus de vingt ans dans un donjon au royaume des fées, il veut juste profiter de sa liberté et construire une relation saine avec Basil, le fils qu’il croyait mort. Convoi...
