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The Book of Tapping
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible ...
Sophie and Heir to the Throne
This story tells a reader about a twelve-year-old girl Sophie keen on reading books about adventure and magic. When Sophie and her parents had been already asleep, a small mouse Patrick speaking with the speech of men wandered into their house to find some food. Patrick and Sophie made good friends. Patrick was homeless, and Sophie let him stay in her house. Once, Patrick and Sophie decided to take a stroll to a lake.
To Tempt a Witch to Sin
Continue reading the award-winning Love and Magic series with this sexy paranormal romance, and enjoy a world of dangerous seduction, witty banter, and enemies-to-lovers happily ever afters! Warning: Includes a charming hot mess of a demon hero, delightfully snarky banter, lots of F-bombs, spicy AF steamy scenes, and a well-behaved witch who learns to cut loose. One night. That’s all they need to get each other out of their systems. At least according to demon Tallak when he suggests a night of no-holds-barred bed sport to witch Hazel Murray. Tallak’s goals in life are simple—after more than 20 years in a fae dungeon, he just wants to relish his freedom and build a healthy relationship...
CranioSacral Therapy for Grief and Loss
• Explains how CranioSacral Therapy and SomatoEmotional Release can help you through the common traumas of the life cycle, from birth to death • Shares techniques and exercises to help process emotions and experiences, assess the functionality of the body’s systems and energetic framework, and recognize and transform destructive energies into constructive processes • Looks at how to enhance CST techniques with other protocols, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross’ stages of grief Loss, abandonment, separation, and grief—many of life’s most challenging experiences—are also the most common. But the trauma created by these experiences does not ne...
Cognitive Strategies for Suicide Prevention, Addiction And Anxiety
The author has been a psychiatrist for thirty-nine years and has worked with thousands of patients. His impression is that many of their problems have to do with the way they process or deal with information. Often, maladaptive pathways of thinking are employed to the person's detriment. When this occurs, it tends to be repeated again and again and becomes habitual. Eventually, symptoms such as anxiety, depression, suicidal feelings and addiction are generated and become more and more problematic. In the author's experience, this can be interrupted by mentally training oneself to only travel down adaptive pathways of thinking. With this approach, old pathways of thinking are abandoned. There...
Facial Reflexology for Emotional Well-Being
Easy self-care facial massage techniques to heal body and mind • Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and relaxation to your body-mind • Presents the major Dien Chan facial maps, reflexology practices for achieving overall good health, and protocols for working with different emotional states • Explains how to use Dien Chan for spiritual self-development and self-inquiry The Vietnamese facial reflexology practice of Dien Chan offers simple touch and massage techniques that engage the reflexology points of the face to help you tap in to the innate h...
El Creador
Un libro es como la amante ideal. Te seduce, te desnuda el alma, te impregna de su esencia, se deja tocar, acariciar, abrazar. Te dice cosas que despiertan tus emociones, te hace vibrar con sus relatos y te deja una huella para siempre. (Alessandro Di Masi) Libro del Año y libro más vendido en España 2011 y 2012. Este libro no trata de religión ni es un tratado de medicina. Sin embargo contiene alucinantes experiencias de consultorio que asombraron el mundo científico. Las palabras del autor parecen activar un milagroso proceso de rápida recuperación y de curación a personas con trastornos y enfermedades consideradas mortales. Ningún miembro de tu familia debería padecer cáncer si...
Body Mandala
An experiential guide to using your body as the focus of contemplative practice • Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence • Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness • Includes streaming audio and video links for each practice Our physical structure, often known simply as “posture,” is shaped by the balance of tension between our bones and soft tissues—fasciae, tendons, muscles, and ligaments—as well as by the mental, emotional, and physical stres...
La Petite Mode
« Bonjour ! Je suis Mathilda, toujours très ponctuelle, sauf exception. Venez-vous avec moi à la boutique ? J’ai deux ou trois tâches à accomplir rapidement. En chemin, je vous montrerai mon univers privé – mais pas trop, ne vous inquiétez pas ! –. Je pressens un bouleversement, restez avec moi, qui sait ce qui pourrait arriver... » À PROPOS DE L'AUTRICE Dans ce premier roman, La Petite Mode, Emy Linn utilise son humour pour offrir aux lecteurs un moment de détente et un boost de positivité.
Je Suis mon chemin
Si j'ai choisi de reprendre ma plume, c'est parce que toutes les choses sont en renouvellement constant. Nous sommes à la fin d'une histoire et il est l'heure de Te libérer de Ton emprisonnement dans la densité, de Tes corps de souffrance et de sortir de l'esclavagisme moderne afin de T'éveiller à la véritable réalité de Ton être profond, à l'acceptation de Ton état d'être Divin. Participe au changement parce que c'est maintenant : les libérations, les nettoyages et les prises de conscienc font partie de Ton chemin. Ne cherche pas à aller trop vite. Ne cherche pas à tout voir et tout savoir. Ne cherche pas à développer des capacités extraordinaires. Vois simplement l'extrao...
