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Sexy By Nature
Women’s health is more complicated than men’s health. How often is this important fact given adequate attention in the health and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers what they’ve needed all along to achieve their health and weight-loss goals. Modern culture insists that the only way around female health problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn’t have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting nature do the work for you. As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, the body heals, energizes, and becomes sexy on its own. Sexy by Nature provides the tools and inspiration you need to meet those needs, to overcome health challenges, and to become the radiant, confident woman you were born to be.
Coconuts & Kettlebells
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more...
In the Shadow of Bezalel. Aramaic, Biblical, and Ancient Near Eastern Studies in Honor of Bezalel Porten
Twenty nine scholars from Israel, Europe and the Americas came together to honor and celebrate Prof. Bezalel Porten's (Emeritus, Dept. of History of the Jewish People, Hebrew University of Jerusalem) academic career. Covering a wide variety of topics within Aramaic, Biblical, and ancient Near Eastern Studies, In the Shadow of Bezalel offers new insights and proposals in the areas of Aramaic language, paleography, onomastica and lexicography; ancient Near Eastern legal traditions, Hebrew Bible, and social history of the Persian period.
Beyond Training
Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.
Religion
Religion is the third and final volume in Robert Cummings Neville's systematic development of a new philosophical theology. Unfolding through his earlier volumes, Ultimates and Existence, and now in Religion, philosophical theology considers first-order questions generally treated by religious traditions through philosophical methods while reflecting Neville's long engagement with philosophy, theology, and Eastern and Western religious traditions. In this capstone to the trilogy, Neville provides a theory of religion and presents a sacred worldview to guide religious participation. His philosophical theory of value enlightens religions' approaches to ethics, spirituality, and religious insti...
Believing in Dawkins
Dawkin's militant atheism is well known; his profound faith less well known In this book, atheist philosopher Eric Steinhart explores the spiritual dimensions of Richard Dawkins’ books, which are shown to encompass: · the meaning and purpose of life · an appreciation of Platonic beauty and truth · a deep belief in the rationality of the universe · an aversion to both scientism and nihilism As an atheist, Dawkins strives to develop a scientific alternative to theism, and while he declares that science is not a religion, he also proclaims it to be a spiritual enterprise. His books are filled with fragmentary sketches of this ‘spiritual atheism’, resembling a great unfinished cathedral. This book systematises and completes Dawkins’ arguments and reveals their deep roots in Stoicism and Platonism. Expanding on Dawkins’ ideas, Steinhart shows how atheists can develop powerful ethical principles, compelling systems of symbols and images, and meaningful personal and social practices. Believing in Dawkins is a rigorous and potent entreaty for the use of science and reason to support spiritually rich and optimistic ways of thinking and living.
Going Low
Liberalism puts its trust in civil discourse and rational argument. Today, its opponents enthusiastically flout these norms, making a show of defying so-called political correctness. In the Trump era and beyond, right-wing figures delight in sheer offensiveness. What is at stake in breaking the rules of civility to “own the libs”? Going Low examines how the offensive style of contemporary politics challenges liberal democratic institutions. Considering the rise of illiberal politics and debates about the limits of free speech, Finbarr Curtis draws on the insights of religious studies to rethink provocation and transgression. He argues that the spectacle of brazenly violating taboos is a ...
Learning Love from a Tiger
Learning Love from a Tiger explores the vibrancy and variety of humansÕ sacred encounters with the natural world, gathering a range of stories culled from Christian, Muslim, Hindu, Mayan, Himalayan, Buddhist, and Chinese shamanic traditions. Readers will delight in tales of house cats who teach monks how to meditate, shamans who shape-shift into jaguars, crickets who perform Catholic mass, rivers that grant salvation, and many others. In addition to being a collection of wonderful stories, this book introduces important concepts and approaches that underlie much recent work in environmental ethics, religion, and ecology. Daniel CapperÕs light touch prompts readers to engage their own views of humanityÕs place in the natural world and question longstanding assumptions of human superiority.
Body Image Remix
In this refreshingly amusing self-help guide, body image expert Summer Innanen gives you the low-down on why changing your body image isn't about changing your body-it's about changing your mindset. With her not-so-PG stories and cheeky advice, you'll learn how to unconditionally love yourself and unleash the radiant, badass woman within. This book will help you to discover, challenge and reset the beliefs that are holding you back from being unapologetically you in today's perfection-obsessed society. By the end of the book, you'll be able to get on with the life you've been putting on hold and stop letting the scale, your jean size, dietary macros and Fitbit points dictate your self-worth. Whether you're ready to wholeheartedly abandon the idea that your life will be better 10 pounds from now or if you are simply body-posi-curious, Summer Innanen will help you explore a new way of thinking that bucks everything our body-obsessed culture shoves down our throats.
Paleoista
Building on the huge success of books like The Paleo Diet, Nell Stephenson’s Paleoista offers a fun, female-friendly way for women to enjoy the health benefits of what has been called the “Caveman Diet,” including more than fifty simple, delicious Paleo recipes! A Paleoista has radiant skin, boundless energy, eats decadent food at every meal, and never feels deprived. As the ultimate Paleoista, Nell Stephenson knows exactly how to incorporate the Paleo diet into one’s day-to-day life with ease, efficiency, and style. Paleoista is an easy-to-follow guide for any woman interested in reaching her healthiest potential and includes: -A Kitchen Makeover Guide, to get started on the right foot. -A Healthy Grocery Store Field Trip, to stock a Paleo-friendly kitchen. -Two Weekly “Hours in the Kitchen,” to prep a week’s worth of meals ahead of time. -A Move-to-Lose Plan, to show you what to do with all your extra energy! -Sticking with It Socially, to prepare for ordering at restaurants, traveling, keeping your kids Paleo, and getting together with friends without compromising your Paleo eating plan. -More than fifty simple, delicious Paleo recipes!
