You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care. The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or personal lives, but by actively pursuing well-being we can enhance skills to support open discussion in supervision (or in personal reflection) so that individuals (and organisations) can successfully rise to meet challenges head on and reduce the risks associated with burnout. Building on the authors’ years of personal experience, this book Brings together everything professionals need for their own self-care through a range of practical activities Gives you tried and tested self-care ideas backed by the latest research Allows you as professionals to take a holistic approach to a range of subjects that people usually explore in isolation.
'The Butterfly Effect ': the scientific theory that a single occurrence, no matter how small, can change the course of the universe forever. When a butterfly startles a young rabbit, and the rabbit makes a horse rear, it starts a chain of events, over the course of one day, that will change people's lives . . . and end people's lives. From a climber on Everest to a boy in Malawi . . . from a commercial pilot to an American psycho . . . the chaos knows no bounds. This heart-stopping adventure by writer, film maker and climber Matt Dickinson will leave readers breathless. It's the book Jack Bauer would have read as a teenager!
None
None
Offering climbs at all levels of difficulty, Colorado Ice is the ultimate ice climbing guidebook. The routes featured consistently form up each year and are primarily hard-water pathways. The focus of Colorado Ice is on the ascents-less traveled, but also included are the most popular and well-known ice climbs in the state.