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Opening Closed-Guard: the Origins of Jiu-Jitsu in Brazil
What are the origins of Brazilian Jiu-Jitsu? Is it merely a by-product--a rebel offspring--of Judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. "Count Koma", and other Japanese were teaching in the Amazon? Was it Judo? Jiu-Jitsu? His own personal fight-tested style, built on a foundation of Judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style that claims him as its godfather: a style now practiced by millions worldwide (and growing bigger every day)? Should Maeda even be at the center of this story? And what role did Carlos and Hélio Gracie play in all of this? ...
The X-Guard
Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.
Jiu-Jitsu University
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
Sales Jiu-Jitsu
There are thousands of books on sales, and there are a growing number of books trying to tease out practical philosophies from Jiu-Jitsu. But what if a book did both? What if it combined proven and repeatable sales tools, systems, and processes with the actionable principles from Jiu-Jitsu to create a framework for success? That would be a book that serious sales leaders-those who want proven effectiveness, not platitudes or theory-could use to start generating results right away. Sales Jiu-Jitsu is that book. Elliott Bayev and Daniel Moskowitz share a complete sales system for elite leaders and entrepreneurs to take their already successful sales teams and turn them into sales black belts. This book provides practical and actionable steps you can use to get results with your teams on their next sales engagements. Whether you are new to sales or a world-class salesperson who is leading sales teams, this book will give you a competitive advantage in your industry.
Perseverance
An adventurer, firefighter, and jiu-jitsu practitioner embarks on a journey of a lifetime—a 1,000 mile voyage through the Canadian sub-arctic—after recovering from a life-threatening illness. The Canadian North is a vast and lonely land where bears roam free, fires rage unchecked, and storms blast every living thing on the tundra. When Stephan Kesting, already no stranger to pushing his own physical limits, was faced with a rare illness, he knew the only way for him to recover in both body and mind was to dig even deeper. Despite the dangers inherent in the sub-arctic, Kesting sets out on an unimaginably difficult journey. Completely alone in the wilderness for six weeks, where a single ...
Master Jiu-Jitsu Master Life
Compelling and captivating stories of jiu-jitsu icons and influencers that reveal the 22 scientifically proven principles for success on and off the mats. Jiu-Jitsu will change your life. But are you paying attention to the right things? When you are exposed to the jiu-jitsu community, you will meet countless people that share a similar message which is, "Jiu-Jitsu changed my life!" The first few times you heard this, you probably rolled your eyes and internally snickered. You thought to yourself, "How could so many people say that jiu-jitsu changed their lives? That is just ridiculous." But practitioners keep training. Weeks turn into months and months turn into years. Many fall in love wit...
Limits of Human Endurance
How to improve exercise performance capacity through adequate nutrition Nutrition is one of the key factors that modulate exercise performance. In this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates. More specifically, they discuss recent findings on topics such as caffeine and its effect on the brain, carnitine and fat oxidation, ergogenic properties of beta- alanine, dietary protein and muscle reconditioning, nutrition and immune status, and the importance of proper hydration. This publication will provide the reader with many novel insights into the complex interaction between nutrition and exercise, allowing them to define more effective dietary strategies to improve health and performance. Moreover, while focusing on elite athletes, it is interesting to note that some of the discoveries can be applied beyond this niche, for example to improve performance outcomes in the elderly.
Vehicular Networks
In spite of their importance and potential societal impact, there is currently no comprehensive source of information about vehicular ad hoc networks (VANETs). Cohesively integrating the state of the art in this emerging field, Vehicular Networks: From Theory to Practice elucidates many issues involved in vehicular networking, including traffic eng
Epidemiology 101
As an increasing number of colleges and universities call for an epidemiologic content into liberal arts programs. This title is designed to meet the needs of instructors teaching and overview or introductory course of epidemiology. In an easy-to-read and understandable format, the text demonstrates applied approaches in everyday life and also to specific health outcomes. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
The Flexible Periodization Method
"The Flexible Periodization Method" - Science-based, yet the most PRACTICAL book on periodization you have ever read" One question I am frequently asked since releasing the Flexible Periodization Method is "Is The Flexible Periodization Method linear or non-linear periodization?" My answer is usually the same: Both! TO which I am usually greeted with a response of: Huh?" They are stunned! How can one system be two systems? It may seem too good to be true that with this one system of periodization you can create ANY OTHER current periodization system. But, it is in fact the TRUTH, and if you get the book you will find out how easy it is. The Flexible Periodization Method was written with ONE ...
