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The Natural Medicine Guide to Bipolar Disorder
More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine Guide to Bipolar Disorder offers an alternative: innovative, natural, non-drug based approaches that treat the underlying imbalances and restore a healthy mind. Medical journalist Stephanie Marohn identifies the key contributing factors and triggers for mood disorder and profiles a wide range of natural medicine therapies that can truly restore healt...
The Natural Medicine Guide to Autism
Autism is now an epidemic in the U.S. and rising by as much as 1,000 percent in some areas. This book explores the reasons why this is happening and offers information about effective treatment options that can ameliorate or even reverse the disorder.
Audacious Aging
"The view of aging is undergoing a radical transformation in the Western world. With rising consciousness and extended life spans, after sixty is no longer the 'go gently into the night' state of life. With decades of quality living ahead, audacious elders now expect to live a fully engaged and exciting life"--Cover.
The Natural Medicine First Aid Remedies
When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (f...
The Natural Medicine Guide to Schizophrenia
For those suffering with schizophrenia, the idea of returning to a "full participation in life" seems like nothing more than a far-off fantasy. Yet, many people with schizophrenia -- as well as those who love them -- are seeing positive results using the alternative therapies introduced in this book. The truth is, schizophrenia does not have to turn your life upside down; you can recover from this illness, be symptom-free, and take back your life. The Natural Medicine Guide to Schizophrenia offers invaluable information on ten ground-breaking therapies that have been shown to reduce the need for anti-psychotic medication. Drawing on the cutting-edge approaches of nine leading healthcare prac...
The Natural Medicine Guide to Depression
This guide explores depression from the perspective that its causes lie in imbalances on the physical, psychological/emotional, spiritual, and psychic levels. Once diagnosed, the underlying imbalances are addressed through a natural medicine approach offering the potential for a lasting restoration of well-being instead of reliance on antidepressant medications.
What the Animals Taught Me
In this “deeply insightful” and “heart warming” memoir, an animal rescuer reveals “profound lessons” learned while living on an animal sanctuary (Jane Goodall). What the Animals Taught Me is a collection of stories about rescued farm animals in a shelter in Sonoma County, California, and what these animals can teach us. Each story illuminates how animals can help us see and embrace others as they truly are and reconnect us with the natural world. Wishing to escape the urban rat race, freelance writer and editor Stephanie Marohn moved to rural northern California in 1993. Life was sweet. She was a busy freelancer. In return for reduced rent, she fed and cared for two horses and a ...
The Natural Medicine Guide to Depression
Make Depression a Thing of the Past Depression is startlingly widespread in the U.S., with some 30 million people-nearly one out of ten people-taking Prozac to alleviate symptoms. One in four women will have clinical depression in their lifetime, as will one in eight adolescents or men. Yet even with so many on antidepressants, depression remains rampant and nobody is getting truly healed. Why? The answer is that the true causes of depression are not being treated, explains medical journalist Stephanie Marohn. Drawing on the successful clinical results of 11 practitioners from different fields of natural medicine she shows convincingly how depression can be reversed for good, without drugs. ...
The Natural Medicine Guide to Addiction
Medical journalist Stephanie Marohn eases the pain and trauma of addiction recovery in this guide, one in a series dealing with ailments such as anxiety and depression. In layman's terms she discusses how chemical imbalances in the brain create addiction and withdrawal symptoms, and how they can be restored. Suggestions include: amino acid supplements (to regulate sugar levels), herbs such as chamomile, valerian root (to relax the nervous system), acupuncture, aromatherapy, candle therapy, and so on. Marohn's view of addiction is clear enough to see the big picture, which encompasses everything from crippling drug addiction to minor, apparently harmless habits such as compulsive shopping. According to Marohn, addiction is a problem that effects over 100 million people every year, and needn't be seen as either freakish or a sign of "weakness." Furthermore, there is a way to recover that does not compromise a holistic lifestyle through pharmaceutical medicines, should one choose this path.
Clinical EFT Handbook Volume 1
EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials, and validated in over 20 clinical trials. In this volume, the most noted scholars, researchers and clinicians in the field compile a definitive outline of the EFT protocol, as it is applied in medicine, psychiatry, psychotherapy, and life coaching. This first volume covers • Biomedical and Physics Principles • Psychological Trauma • Fundamental Techniques of Clinical EFT. This series of handbooks is essential reading for anyone wishing to understand EFT as validated in research, science, and best clinical practice.
