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We Are All in Shock
“Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines’ goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy.” —Psychology Today Have you tried to “snap out of it” but just can’t seem to? We Are All in Shock shows how you can move past traumas—grounded in psychology, energy medicine, and neurobiology—to reclaim your health and potential through energy healing. “Dr. Stephanie Mines offers practical steps people can use to fortify and empower themselves and their loved ones …It is a book for our times."—Peter A. Levine, PhD, author, Waking the Tiger: He...
Sexual Abuse - Sacred Wound
This book provides understanding and practical guidance for those traumatized by sexual abuse, their families, friends and therapists. Stephanie Mines' approach can be applied with or without a therapist and involves healing through the therapeutic use of art-making in all its forms. A key to healing is treating trauma as a "sacred wound" on the model of the shaman's initiatic wounding. Stories of men and women healed through expressive therapies, sexual abuse in the name of spirituality, sexual abuse and the family, support resources including extensive lists of organizations and publications, and examples of patients' expressive work.
The Secret of Resilience
Restore resilience at its developmental source through energy medicine • Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma • Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events • Shows how subtle touch in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores motivation, and heals the fragmentation and disconnection associated with trauma and shock When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma...
Stray
From the author of the international bestseller Sweetbitter, a memoir of survival, starting over, and love in all its complicated guises. Even after achieving her dream of selling her debut novel, Stephanie Danler feels adrift in New York. Struggling in the throes of a doomed relationship and haunted by her tumultuous childhood, something nameless compels her to return home to Southern California. In a cottage in Laurel Canyon, as a new life begins to shape itself, she finally succumbs to memories of the past that have proved impossible to escape. A father who swung in and out of her life erratically, charming and mercurial and prone to addiction. A mother now disabled by years of alcoholism...
Stress Less
Journey Through the Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it deconstructs the complexities behind the system, explaining the chakras in a simple fashion that is accessible to anyone. Discover how to work with the chakras in your subtle body and begin your journey towards deeper spiritual healing as you learn: • how to harness universal and human energy • the chakras and their connections to the body • spiritual attributes to each chakra • sacred chakra mantras and meditations • kundalini awakening • aromatherapy and crystals for chakra balancing • mudra and yoga practices for chakra healing and much more
She Is Mine
A war orphan's incredible journey of survival.
The Mindful Body
How can body awareness help you change your mind and experience of life? How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness and experience your physical being as an empowering and intelligent resource.
Resilient
This book is completely inspired by the Lord to aid others in their healing journeys. I was very reluctant to share such personal information, but the Holy Spirit made it clear this book was not just for my personal need but for the needs of so many looking for healing. This book contains personal journal entries of my healing story and answers to healing that may not be found anywhere else. We often look for healing through doctors, diagnostic tests, or other typical resources made available when we are desperate for answers, which can be what we need, but not in every situation. Gods timing is perfect, and you must be reading this for a reason, so I pray this will be a guide to the answers you are searching for. God is good, and He is our greatest physician! He promises to never forsake or abandon us, and He does have an answer for you. I hope you will find it here.
Trouble is a Friend of Mine
Shortlisted for the Peters Book of the Year. Preparing to survive a typical day of being Digby's friend wasn't that different from preparing to survive the Apocalypse When Digby first shows up on her doorstep, Zoe Webster is not impressed. He's rude, he's smart, and he doesn't take 'no' for an answer. But before she knows it, Digby has dragged her into a series of hilarious and dangerous situations all related to an investigation into the kidnapping of a girl from their high school. A kidnapping that may be connected to the tragic disappearance of his own sister eight years ago. Peppered with razor-sharp dialogue, this is a romance that is decidedly unromantic, a crime novel where catching the crook isn't the only hook, and a debut novel you won't forget.
