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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
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From the founders of Rawvolution, a premier raw food café turned meal subscription service, comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes. World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’ vibrant health food community for more than a decade. Previously through their café—Euphoria Loves RAWvolution—and through their meal subscription service—the Raw Box—they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more tha...
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside the pages of The Organic Body book you will discover: The Organic Body Diet - An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods!- Brand name Tested and Proven Natural Food and Supplement Recommendations!- Healthy, Natural Delicious Recipes and eating and shopping strategies.- The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com
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As the magazine of the Texas Exes, The Alcalde has united alumni and friends of The University of Texas at Austin for nearly 100 years. The Alcalde serves as an intellectual crossroads where UT's luminaries - artists, engineers, executives, musicians, attorneys, journalists, lawmakers, and professors among them - meet bimonthly to exchange ideas. Its pages also offer a place for Texas Exes to swap stories and share memories of Austin and their alma mater. The magazine's unique name is Spanish for "mayor" or "chief magistrate"; the nickname of the governor who signed UT into existence was "The Old Alcalde."