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Children & Family
A book for parents, teachers and other professionals by Stephen Gislason MD. The book is available in print form and as a PDF file for download. Click the links to the left to read topics from the book. Parents receive a lot of advice from many people. Popular magazines and books offer a continuous stream of conflicting advice. Professionals have a variety of opinions about child-rearing that range from helpful suggestions to misleading and even bizarre ideas. Child psychology is an eclectic assembly of ideas, miscellaneous observations, opinions, fears and irrational beliefs. Confusion prevails in education about what children should learn and how they should learn it. If psychologists, phy...
Pieces of the Puzzle
Short Essays by Stephen Gislason Humans and Other Animals The human brain is a wonder of computational ability and the brain initiates and supervises its own training. The foundation of intelligence lies in the tuning ability of the brain. Tuning circuits appear in the first animals alive on earth. Animals must tune into what is going on around them in order navigate through a world-space to find required materials such as water and food. An animal is more intelligent if he or she tunes accurately into what is going on and finds what is needed without injury or death. Every educated person needs to know that the mind, spirit, soul, heart, personality, self, feelings, hopes, desires, values, ...
I and Thou
I and Thou Focuses on intimate relationships. Innate tendencies are hard at work when people meet, become lovers and end with arguments and fighting. The same tendencies determine how family members interact and explain why so many families are “dysfunctional.” When lovers form an enduring pair bond, they often become parents and everything changes. Humans seek bonding with others are distressed when they become isolated. Humans bond to each other in several ways. The most enduring bonds are kin-related, based on closely shared genes. The deepest bonding occurs when mother and infant are together continuously from birth and mother breast-feeds the infant. Bonds among family members are t...
Air and Breathing
The book helps you understand the atmosphere, climate change, air quality issues, normal breathing and the causes of breathing disorders. You will find detailed information about airborne infection, air quality and airborne hazards at home. Problems of the nose, ear and throat are discussed. Airborne allergy and food allergy causes are explained. The mechanisms of asthma are discussed and drug treatments reviewed. A chapter on respiratory infections describes viral and bacterial causes of upper respiratory disease and lung diseases. A special section on fungal diseases is included. Air pollution and airborne outdoor causes of lung disease are also discussed with advice about improving both i...
Aching & Fatigue
The book, Aching & Fatigue is about non specific illnesses and two common patterns of illness, the Chronic Fatigue Syndrome and Fibromyalgia. Some patients say " I feel sick all over". These are overlapping symptom complexes and are often part of a larger illness complex. The general classification is non-specific hypersensitivity disease. Dr. Gislason explains why diet revision as the first and most essential form of therapy. Long term management of food intake is required to sustain improvements. The book, Aching & Fatigue describes these common problems and their solution, providing case history examples. Chronic Fatigue Syndrome (CFS), Fibromyalgia and related disorders are not discrete ...
Managing Inflammatory Arthritis
We think that inflammatory arthritis is sometimes caused by immune responses to food proteins and encourage everyone with arthritis to give diet revision a try. Several diet revision studies have shown benefit for patients with rheumatoid arthritis. These studies support the more common and persistent claims in the community that diet revision has benefits. Carinini and Brostoff reviewed the concepts of and evidence for food-induced arthritis. They stated: "Despite an increasing interest in food allergy and the conviction of innumerable patients with joint disease that certain foods exacerbate their symptoms, relatively little scientific attention has been paid to this relationship. Abnormal...
Food Choices
There are many complicated issues influencing proper food selection. Food choices have been changing rapidly and will continue to change for personal health reasons, but also in the next decades, we will change collectively. Some changes will be voluntarily and others will well be imposed on us by shifting economics, political upheavals, climate changes, population growth, and crop failures. In the 20 years since this book was first written, food supply networks have become increasingly complicated and vulnerable. Dramatic economic events in 2008 included sudden jumps in food prices with hoarding of staples such as rice. Food shortages have been common in third world countries. Climate chang...
Human Nature
Preface Being a human is challenging. Human life is a journey thorough time and space with many obstacles: injury, disease, constant uncertainty, and relentlessly difficult interactions with other humans, Each human is the reincarnation of a long-lineage of ancestors. Species memory, perceptual skills, needs, drives, feelings, desires and behaviors are built in and begin operating in utero. Humans evolved from primate ancestors and retained features of mind and behavior that have been present in animals for hundreds of millions of years. Urges, desires, designs, feelings cry out from within and often surprise us, as if we were the hosts to wild animals and spirits within that refuse to be id...
The Good Person
The Good Person - Ethics and Morality Ethics is about the interface between selfish interests and actions and the common good. Both the good and the bad tendencies of mindbodybrain are innate properties that have useful functions, were not invented by modern society and are not going to change until the construction of brain changes. The dialogue between good and bad in human affairs is constant, predictable and universal. When a baby is born, the family and local community begin to teach the emerging being what is going on here and now. They provide the local language, costumes, customs beliefs and the local science and technology. All adult humans have a n ethical standard and a technology...
The Multiversa Strategy
Self-instructional multi-media kit on recovering from chronic fatigue and other modern "dis-eases."
