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Holt on the Hcg Diet Revolution
Stephen Holt MD navigates the controversies surrounding the HCG diet which has become one of the most popular weight control interventions in the practice of Integrative Medicine in the U.S. The experts agree: This book is another masterpiece of thought on weight control from Stephen Holt MD who is a pioneer of integrative medicine on a global basis. -John Salerno DO, Atkins Consultant, The Salerno Center, New York The HCG Diet Revolution is a very thoughtful account of the reactivation of interest in the Simeons Diet that was first described in the 1950's. This book takes a cautiously optimistic approach to this diet which is still "in search of an evidence-base". The Simeons approach was d...
The Anti-Aging Triad
Th is book is a ground breaking review of the three most important scientifi c areas of anti-aging medicine. Stephen Holt MD has navigated areas of conventional and integrative medicine to produce a book that is valuable for both a layperson and biomedical experts.
The Cannabis Revolution©
There is growing public support for the use of cannabis for medical and recreational purposes, but what does science say about the matter? What we know is that cannabis contains more than four hundred potentially bioactive components, and while were unraveling its secrets, the potential medical benefits of using it remain uncertain. Dr. Stephen Holt, a leader in the field of natural medicine, examines the issue in detail, answering questions such as How can we responsibly use cannabis? What are the risks? What are the possible positive outcomes? Does the delivery method matter? How has cannabis changed over time? He also examines diseases that cannabis might help treat as well as social and political questions that revolve around using the substance, such as whether it should be taxed, how it fits into religious practice, and its association with violence and crime. Whether youre a health care professional, politician, someone seeking a new treatment option, or a concerned citizen, its critical to inform yourself about The Cannabis Revolution.
Natural Ways to Digestive Health
This book takes the reader on a fascinating journey through the digestive system with stopping points along the way from the oesophagus to the lower intestine. We learn about acid reflux and the various methods for its control, irritable bowel syndrome, key natural remedies and alternative treatments, friendly bacteria and toxins and a myriad other topics. Written in a layman's language, this book is a veritable font of knowledge.
Sex:The Natural Way
The Experts Agree: Holt on: Sex: The Natural Way is a roadmap for adults Naina Sachdev photo Thoughtful and provocative, this book places modern trends in sexuality in their true perspective. Informative and relevant to all adults in the sexual jungle Naina Sachdev MD www.nainamd.com Ester Mark photo This book takes the lid off of sexual repression. A masterpiece of science woven together with easy reading and enlightenment for all. Ester Mark MD www.estermarkmd.com Dr. Holt photo Stephen Holt MD, DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State. The Holt Institute of Medicine www.stephenholtmd.com www.hiom.org
Topical Pain Management
This monograph is a very useful guide for all practicing physicians. It provides a contemporary review of how many different pain medications can be used in the effective induction of topical analgesia. Dr. Holt is an internationally acclaimed expert in Integrative Medicine, and he makes valuable contributions to the important subject of topical pain control. In this overview, the authors teach us that customized options for pain medication provide alternate dosages in topical forms. These medications can be applied directly to the area to be treated. The use of combined formulae may permit the use of medications in localized topical dosage forms with enhanced safety. Synergistic formulations result in an ability to reduce dosages or apply beneficial strength variations. To further summarize matters, one can refer to the relative advantages of topical pain control. Topical Versus Oral Benefits Include The Following: - Reduction in side effects. - Lack of gastrointestinal side effects. - Fewer systemic side effects. - Localized relief of pain and inflammation. - Dose reductions. - Reduced addictive potential. - Increased adherence/patient compliance.
Anti-Aging Pathways
Everyone wishes to cling to eternal youth, but father time inevitably takes its toll. This book reviews health challenges that occur with age and provides sound advice on how to stall the aging process. While the physical consequences of aging can be masked by cosmetic surgery this approach is one of several quick fixes applied to aging. This book is not about quick fixes for aging, it delves into the fundamentals of aging and incorporates advice on socio-behavioral factors that affect aging. In the presence of many anti-aging antics, this book describes the inevitable advancement of age with a clear set of instructions on anti-aging tactics. Enjoy this book with confidence that it may give you a chance to live longer in better general health.
Enhancing Low Carb Diets
As a book whose point is enhancing the low-carb diet program, Stephen Holt's Enhancing Low Carb Diets provides readers with so much more. The book is anchored on Dr. Robert Atkin's study on low-carb diet, also known as Atkins Diet. It is commendable how, throughout the book, Holt does not fail to give credit to Dr. Robert Atkins and his contribution to the dietary institutions in America, while other authors have copied Atkin's principles without giving him proper credit - disregarding the years of research and study it took for Atkins to develop his low-carb diet program. The book, which is partly medical and partly self-help, provides definite goals from the start. For the readers, knowing...
Berries for Health
THE POWER OF BERRIES This book traces the history of the use of berries in the food chain and their folklore historical use in the treatment of many diseases. More than 40 years of scientific research has convinced top doctors in the world that berries can improve your health and add years to your life. Stacks of studies prove that berries: - Guard against heart disease. - Fight colds. - Lower the risk of developing cancer. - Maintain normal blood pressure. - Reduces body fat. - And do so much more This book traces some of the latest research on The Power of Berries in easy-to-understand language. So, while the scientists look for the cure for cancer, heart disease and other diseases or ailments, berries offer great promise. You can add berries to your own arsenal to beat illness and stay well.
