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"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many...
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This book offers a comprehensive overview of Britain's development since the end of the Second World War. It comprises 23 contributions from leading authorities and newer scholars, set in context with a foreword by Raymond Seitz. A comprehensive and fascinating introduction to Britain from the end of the Second World War Draws together the themes that have dominated discussion amongst scholars and media commentators The chapters are set in context with a foreword by Raymond Seitz Covers topics such as foreigh policy, political parties, the media, race relations, women and social change, science and IT, culture, industrial relations, the welfare state, and political and economic issues in Scotland, Wales and Northern Ireland
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productiv...
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The America Ground: 81⁄2 acres of Hastings town centre that in the early nineteenth century was an open section of beach, apparently beyond the borough boundary and with no obvious owner. Free from the rules of local authority and taxes, this almost lawless area was gradually occupied by a thousand or more people, many of them squatters, who lived and worked there – until they were all evicted by the government in 1835. This is the story of that beach, which became almost ‘independent’ of the ancient town (like America had of England), but ultimately played a crucial role in expanding the old fishing port into a modern seaside resort.
Who do the police protect? An investigation into 40 years of battling protest that reveals a hidden police agenda against dissent. Charged is an essential investigation into the role of policing protest in Britain today. As the UK government tries to suppress all forms of dissent, in their pursuit of more control, how do the police manage crowds, provoke violence and even break the law? Since the 1980s under successive governments the police have been allowed to suppress protests, using aggressive tactics—from batons to horse charges to kettling. The landscape of how police deal with protest changed following criticism of the police during the 1981 Brixton riots. New military-style tactics...
"In Designing the Seaside Fred Gray provides a history of seaside architecture from the 18th century to the present day, investigating leisure, entertainment, taste, fashion and gender, and shows how the seaside even became a hotbed for moral and sexual issues - from the early use of bathing machines to twentieth-century beauty pageants and naturist groups. He relates the evolution of resort architecture to sweeping changes in how seaside nature was experienced and used by holidaymakers. The book also traces the history of the coastal resort, with examples ranging from Regency Sidmouth to Victorian Scarborough and early 20th-century Morecambe, as well as assessing seaside developments in the USA and Continental Europe, from Coney Island and Santa Barbara to Nice and Trouville." "Featuring many colourful, informative and often entertaining photographs, drawings, guidebook illustrations, postcards and publicity posters from resorts around the world, Designing the Seaside is a thoroughly readables as well as a visually fascinating account of changing attitudes to holidaymaking and its setting."--BOOK JACKET.