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In today's fast-paced digital world, where social media updates, news alerts, and a deluge of digital content vie for our attention, the profound impact on our mental well-being cannot be overstated. "Mindful Media: Navigating Mental Health Challenges in the Digital Age" dives deep into the psychological effects of our digital habits, shedding light on issues such as anxiety, depression, and addiction that can stem from our relationship with media. Backed by extensive research, personal narratives, and expert insights, "Mindful Media" offers a nuanced understanding of how our digital behaviors can shape our mental health. This book provides practical strategies and actionable advice to empow...
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This volume gives an in-depth account of cultural heritage of Nagaland covering important themes like cultural beliefs, traditional knowledge, material culture, and social institutions. Contributors from diverse disciplines and backgrounds have delved into the cultural heritage of the state’s variegated tribes. Nagaland a hilly state in North-East India had been the centre of British colonialism and American Baptist mission. This cultural contact is significantly reflected in the socio-cultural life, and the contributors have shed light on the continuities and changes. This volume highlights the multiplicity of cultural traditions that are specific to various tribes inhabiting sixteen di...
Contents: Introduction, Trends of Research in India and Abroad, Methods and Procedure, Interpretation and Analysis of Results, Summary and Conclusion.