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Choose to Be Healthy
Argues that one should balance the physical, mental, and emotional aspects of one's life, stresses the importance of good eating and exercise habits, and tells how to develop a more positive attitude.
Choose Radiant Health and Happiness
Packed with hundreds of tips that will lead you into the radiant light of health and happiness, Susan's latest will help you simplify and improve your life while finding true happiness.
Recipes for Health Bliss
The best-selling author of The Healing Power of NatureFoods and Health Bliss Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem. In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You’ll enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy-to-find ingredients. You’ll learn to make and enjoy over 250 scrumptious, natural-food recipes, lose weight the easy, natural way, know which SuperFoods heal your body, look and feel ten years younger in 30 days, discover the world’s seven best stress-busters, and rejuvenate your self?esteem and confidence.
The Healing Power of NatureFoods
Think health, whole foods, and simple lifestyle choices... While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. In ...
Health Bliss
Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will m...
Choose to Live Peacefully
The author of Choose to Be Healthy explores the many facets that comprise a peaceful, satisfying life. In plain yet inspiring language she shows readers how to hear their inner voices and discover these facets within their own lives. The book is filled with advice, meditations, and affirmations.
The Joy Factor
The renowned wellness author shares “all of the essential ingredients to live our very best lives—physically, mentally, emotionally and spiritually” (Victoria Moran, author of Creating a Charmed Life). A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others. In The Joy Factor, Susan explains that wellness isn’t just about what we do for ourselves. It’s also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, “The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish.”
The Healer Within
Quantum based frequencies, newly discovered, have enabled healing for us as never before. The Healer Within entices her audience on a journey of healing discovery into the pioneering passage that is Quantum BioEnergetic balancing technique. The author accompanies the reader through their own journey of healing discovery, a diverse crossover of the science and the spiritual, imparting candid lesson and wisdom born of her own experience throughout, so that they may ignite the healer within themselves. You're invited to experience healing as never before — from the greatest source imaginable: You.
Be Healthy Stay Balanced
Ever wonder why even the most physically fit people feel off-kilter at times and lose that joy of living? Overwhelmed by life? Always wishing they could look better? To be truly healthy, people need to do more than eat a colorful, whole-foods diet, get enough shut-eye, and jog around the block. They also need to be mentally and spiritually balanced - calm, focused, energized and joyful - something author Susan Smith Jones, PhD has been practicing and teaching for over 30 years.
