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Master Cleanse
The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years. We're not always as kind to our bodies as we should be, and even when we make an effort to be healthy the truth is that our bodies are riddled with toxins from an accumulation of bad habits. Sometimes we need to spend some time cleansing our body from all these impurities, and this is where the Master Cleans...
Colour Bar
Sir Seretse Khama, the first President of Botswana and heir apparent to the kingship of the Bangwato people, brought independence and great prosperity to his nation after colonial rule. But for six long years from 1950, Seretse had been forced into exile in England, banned from his own country. His crime? To fall in love and marry a young, white English girl, Ruth Williams. Delving into newly released records, Susan Williams tells Seretse and Ruth's story - a shocking account of how the British Government conspired with apartheid South Africa to prevent the mixed-race royal couple returning home. But it is also an inspiring, triumphant tale of hope, courage and true love as with tenacity and great dignity Seretse and Ruth and the Bangwato people ovecome prejudice in their fight for justice.
Who Killed Hammarskjöld?
It has been 50 years since the UN Secretary General Dag Hammarskjold mysteriously died in a plane crash in Africa. Williams uncovers new evidence to demonstrate conclusively that the horrific conflict in the Congo was driven not so much by internal divisions as by the Cold War and the West's determination to control post-colonial Africa.
CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders
This book helps clinicians harness the benefits of cognitive-behavioral therapy (CBT) for children and adolescents with high-functioning autism spectrum disorders (ASD). Leading treatment developers describe promising approaches for treating common challenges faced by young people with ASD - anxiety and behavior problems, social competence issues, and adolescent concerns around sexuality and intimacy. Chapters present session-by-session overviews of each intervention program, review its evidence base, and address practical considerations in treatment. The book also discusses general issues in adapting CBT for this population and provides a helpful framework for assessment and case conceptualization informed by DSM-5.
End of the Fairytale
'Today you raged at me in a caf� and I felt myself shut down. The whole thing is too hard. It's not one thing, it's one hundred. I wish I had never got back together with you. It's dragging me under.'Are you in love with the idea of who you thought he was, hoping he will return to the man from the beginning? That's the mistake I made and I lost years of my life because of it.I was in love with the fairytale Ben. Not the selfish, neglectful, narcissistic man he really was.I was in love with the idea of my very own Prince Charming, with me cast as his Cinderella. Throughout the relationship I held on to that romantic fantasy, hoping and praying that he would turn back into my dream man from ...
White Malice
Accra, 1958. Africa’s liberation leaders have gathered for a conference, full of strength, purpose and vision. Newly independent Ghana’s Kwame Nkrumah and Congo’s Patrice Lumumba strike up a close partnership. Everything seems possible. But, within a few years, both men will have been targeted by the CIA, and their dream of true African autonomy undermined. The United States, watching the Europeans withdraw from Africa, was determined to take control. Pan-Africanism was inspiring African Americans fighting for civil rights; the threat of Soviet influence over new African governments loomed; and the idea of an atomic reactor in black hands was unacceptable. The conclusion was simple: th...
The Story of Colour in Textiles
The colour and shade of dyed textiles were once as much an indicator of social class or position as the fabric itself and for centuries the recipes used by dyers were closely guarded secrets. The arrival of synthetic dyestuffs in the middle of the nineteenth century opened up a whole rainbow of options and within 50 years modern dyes had completely overturned the dyeing industry. From pre-history to the current day, the story of dyed textiles in Western Europe brings together the worlds of politics, money, the church, law, taxation, international trade and exploration, fashion, serendipity and science. This book is an introduction to a broad, diverse and fascinating subject of how and why people coloured textiles. A fresh review of this topic, this book brings previous scholars' work to light, alongside new discoveries and research.
Elephant Company
NEW YORK TIMES BESTSELLER • A NEW YORK TIMES NOTABLE BOOK The remarkable story of James Howard “Billy” Williams, whose uncanny rapport with the world’s largest land animals transformed him from a carefree young man into the charismatic war hero known as Elephant Bill In 1920, Billy Williams came to colonial Burma as a “forest man” for a British teak company. Mesmerized by the intelligence and character of the great animals who hauled logs through the jungle, he became a gifted “elephant wallah.” In Elephant Company, Vicki Constantine Croke chronicles Williams’s growing love for elephants as the animals provide him lessons in courage, trust, and gratitude. Elephant Company i...
Spies in the Congo
Spies in the Congo is the untold story of one of the most tightly-guarded secrets of the Second World War: America's desperate struggle to secure enough uranium to build its atomic bomb. The Shinkolobwe mine in the Belgian Congo was the most important deposit of uranium yet discovered anywhere on earth, vital to the success of the Manhattan Project. Given that Germany was also working on an atomic bomb, it was an urgent priority for the US to prevent uranium from the Congo being diverted to the enemy - a task entrusted to Washington's elite secret intelligence agents. Sent undercover to colonial Africa to track the ore and to hunt Nazi collaborators, their assignment was made even tougher by the complex political reality and by tensions with Belgian and British officials. A gripping spy-thriller, Spies in the Congo is the true story of unsung heroism, of the handful of good men - and one woman - in Africa who were determined to deny Hitler his bomb.
