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Yoga 365
Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.
Looking at Matisse and Picasso
Published to accompany the exhibition held at MoMA QNS, New York, 13 February - 19 May 2003, this book features a selection from the exhibition catalogue, as well as essays on the relationship between both the artists and their work.
Yoga Myths
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. "Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. Focusing on the eleven "myths" most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions and guiding photos. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice.
1,001 Pearls of Yoga Wisdom
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Everyday Mantras
Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.
Fearless After Fifty
"Fearless After Fifty: How to Thrive with Grace, Grit and Yoga," is a book of inspiration and instruction for yogis in midlife. "Fearless After Fifty" offers Yoga, Hindu and Buddhist inspiration, scientifically-based research, and practical advice from two international yoga teachers, Desiree Rumbaugh and Michelle Marchildon, the Yogi Muse.
Stop Asking Jesus Into Your Heart
Noted pastor J. D. Greear addresses the important but rarely explored topic of Christians who doubt their salvation or have an unclear notion of what "asking Jesus into your heart" really means.
Abstract of North Carolina Wills
Published in 1910, this volume contains an abstract of North Carolina wills. Compiled from original and recorded wills in the office of The Secretary of State.
The Itty Bitty Kitty Committee
"A hip, fun, photo-heavy guide to all things kitten from the eponymous website"--
Ancestral Houses
A bilingual volume providing a glimpse of the lost mansions of Wales, including 74 striking black-and-white photographs by Paul White perfectly interwoven with the atmospheric prose of Damian Walford Davies and Sian Melangell Dafydd.
