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This book considers death and loss within Chinese Medicine and related Taoist models, and offers practical advice and techniques, effective recommendations and appropriate exercises for those working in palliative care, with grieving, frail or dying clients. Grainger examines the different ways that practitioners might encounter death and loss - including working in end-of-life care, with those facing terminal illness, affected by bereavement, suicide or miscarriage - in the context of different ages, religious and cultural backgrounds, and offers a model for teaching. Working with Death and Loss in Shiatsu Practice is the go-to text for practitioners wishing to improve their expertise and confidence when working with people at a vulnerable time in a respectful, open-hearted and compassionate manner.
'The Hard Way is a powerful manifesto for women who long to walk alone – and safely – in the countryside' Dr. Sharon Blackie, author of If Women Rose Rooted Why is it radical for women to walk alone in the countryside, when men have been doing so for centuries? The Hard Way is a powerful and illuminating book about addressing this imbalance, reclaiming fearlessness and diving into the history of the landscape from a woman’s point of view. Setting off to follow the oldest paths in England, the Ridgeway and the Harrow Way, Susannah Walker comes across artillery fire, concern from passing policemen and her own innate fear of lone figures in the distance: a landscape shaped by men, from prehistoric earthworks to today’s army bases. But along the way, Susannah finds Edwardian feminists, rebellious widows, forgotten writers and artists, as well as all their anonymous sisters who stayed at home throughout history. They become her companions over 135 miles of walking, revealing how much, or how little, has changed for women now.
'Moving and inspiring, courageous and true: real art. Just reading her is pleasure' Amy Liptrot, author of The Outrun Just days into motherhood, a woman begins dying. Fast and without warning. On return from near-death, Tanya Shadrick vows to stop sleepwalking through life. To take more risks, like the characters in the fairy tales she loved as a small girl, before loss and fear had her retreat into routine and daydreams. Around the care of young children, she starts to play with the shape and scale of her days: to stray from the path, get lost in the woods, make bargains with strangers. As she moves beyond her respectable roles as worker, wife and mother in a small town, Tanya learns what it takes - and costs - to break the spell of longing for love, approval, safety, rescue.
Pru is on her own. But then, so are plenty of other people. And while the loneliness can be overwhelming, surely she'll find a party somewhere? 'She really is the Nora Ephron of North London' Clare Chambers, author of Small Pleasures Pru's husband has walked out, leaving her alone to contemplate her future. She's missing not so much him, but the life they once had - nestling up like spoons in the cutlery drawer as they sleep. Now there's just a dip on one side of the bed and no-one to fill it. In a daze, Pru goes off to a friend's funeral. Usual old hymns, words of praise and a eulogy but...it doesn't sound like the friend Pru knew. She's gone to the wrong service. Everyone was very welcomin...
The first practitioner guide to clinical applications of WATSU®, this book combines research, therapeutic assessments and practice models to show how to integrate a range of techniques for working with clients with PTSD, chronic pain and neuromuscular disorders.
SHORTLISTED FOR THE CILIP KATE GREENAWAY MEDAL I Go Quiet is the exquisite story of an introverted girl, struggling to find her place in a noisy world. Through the power of books, creativity and imagination, she begins to see possibilities for herself beyond the present, to a future where her voice will finally be heard.
For twenty-five years actors have given Simon Annand unprecedented access to photograph them in the intimacy of their dressing-rooms during the 30 minutes before curtain-up - 'the half'. This magnificent book offers not only a dazzling gallery of actors - including Anthony Hopkins, Cate Blanchett, Daniel Day Lewis, Judi Dench, John Gielgud, Vanessa Redgrave, Jim Broadbent, Jeremy Irons, Glenda Jackson, Jude Law, Charlotte Rampling, Michael Gambon, Maggie Smith, Martin Sheen, Felicity Kendal, Kevin Spacey and Ralph Fiennes - but also a meditation on the mystery of the final stage of an actor's journey.
In To the Island of Tides, Alistair Moffat travels to – and through the history of – the fated island of Lindisfarne. Known by the Romans as Insula Medicata and famous for its monastery, it even survived Viking raids. Today the isle maintains its position as a space for retreat and spiritual renewal. Walking from his home in the Borders, through the historical landscape of Scotland and northern England, Moffat takes us on a pilgrimage in the footsteps of saints and scholars, before arriving for a secular retreat on the Holy Isle. To the Island of Tides is a walk through history, a meditation on the power of place, but also a more personal journey; and a reflection on where life leads us.
The second edition of this classic guidebook by Kev Reynolds on walking and trekking in the Alps. This book is a definitive guide to the many thousands of possible routes, with a geographical span that ranges from the Maritime Alps of southern France to the Julians of Slovenia, from Italy's Gran Paradiso to the little-known Türnitzer Alps of eastern Austria, and from the ice-bound giants of the Bernese Oberland to the green rolling Kitzbüheler Alps and the bizarre towers of the Dolomites of South Tirol, showing the amazing diversity of this wonderful mountain chain. There are walks to suit every taste: gentle and undemanding, long and tough, and everything in between. Written by Britain's most respected authority on the Alps, this is a fully updated edition of this important book.
Atlas of Shiatsu presents clear, detailed descriptions of the twelve main meridians used in Shiatsu practice. The study of the meridians is a difficult aspect of Shiatsu training and this highly-illustrated atlas explains and illustrates their positions within the body. The description of each meridian is supported by 15-30 illustrations. Clear and detailed descriptions of each of the twelve main meridians used in Shiatsu practiceHighly illustrated, with 15-30 illustrations supporting the description of each meridianAttractively designedThe first atlas of shiatsu