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There’s likely a type of person around you—or perhaps you are that person—who is often described as “nice” by others, even though deep down, you don’t want to be that way. You struggle to refuse others' requests, often finding yourself caught in difficult situations. Sensitive and prone to overthinking, you try to guess others' thoughts, worrying about being disliked. People with people-pleasing tendencies often live exhausting lives. Despite not wanting to be this way, they subconsciously and habitually seek to accommodate and please others. As a result, they frequently feel insecure, even coming to dislike themselves, which creates a heavy emotional burden and significant social pressure.
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