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Forever in My Heart
Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on Celebrate the life of your loved one Keep their spirit close in your heart Remember and cherish your time together Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit and find healing through writing. It also includes pages to scrapbook photos and other treasured mementos.
Self-Care for Empaths
Balance your unique emotional and energetic sensitivities—and avoid taking on other people’s feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. Finding the time and space—and having the empath-specific tools—to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, thereâ...
Zen Teen
A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including ...
Forever in My Heart
Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.
Are You an Earth Angel?
Understand, Honor & Protect Your Sensitivity & Destiny Discover what it means to be a compassionate earth angel—a highly sensitive and empathic person who loves to give to others. This timely book teaches you to celebrate and maximize your sensitivity to be of greater service to the world. Explore the characteristics earth angels share, their biggest strengths and challenges, and self-care guidelines to follow. Professional intuitive and bestselling author Tanya Carroll Richardson offers practical, grounded ways to align with your earth angel destiny and live with more purpose. Through enlightening quizzes, hands-on exercises, engaging stories, and intuitive practices, Tanya helps you master your abilities and create better emotional and energetic boundaries. This unique book also addresses earth angel burnout and provides antidotes so you can enjoy a balanced, magical life.
Angel Intuition
Learn how to improve your intuition from a professional intuitive! In Angel Intuition, psychic and angel expert Tanya Carroll Richardson teaches you about your sixth sense so you can receive more divine guidance to improve every area of your life. Tanya picks up where she left off in her first bestselling angel book, Angel Insights, offering even more information about angels and other members of your spiritual guidance squad—spirit animals, ascended masters like Buddha and Mother Mary, loved ones who've passed on, and your soul's own higher self. Tanya shares how she discovered and honed her intuitive gifts and gives you the knowledge and practical exercises to understand and develop your...
Love Notes to My Self
Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.
Angel Insights
What motivates angels? How are angels both like us and different from us? Richardson gives readers a look into the divine world of angels, helps you learn about different types of angels, and explains what each can offer you. To create a closer relationship to the angels, she provides practical exercises so you can hone your intuition to receive more angelic guidance. She also shares messages given to her straight from the angel realm.
Summary of Tanya Carroll Richardson's Self-Care For Empaths
Please note: This is a companion version & not the original book. Sample Book Insights: #1 As an empath, you are able to feel the joy and tenderness of others as if it were your own. You need special self-care tools to maintain harmony and balance in your life. #2 Empaths have a few common traits. They are extremely sensitive to energy and often feel emotions deeply. They can also sense what is really going on with someone emotionally, whether they share this with others or not. #3 Being an empath is simply the way you were designed to experience life: feeling and sensing more. It is not necessarily good or bad, right or wrong. Your sensitivity does not make you weak or too emotional, and it does not hold you back from experiencing the larger world. #4 To better understand yourself as an empath, it helps to learn how the four main psychic pathways, clairaudience, clairvoyance, clairsentience, and claircognizance, work in your everyday life.
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