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This book summarizes available fiber sources and how they can be incorporated into new food products to provide improved health benefits. It rigorously examines health claims, recent research, and contradictory data; covers fiber for weight and glycemic control, and intestinal regularity; and discusses how food producers can find fiber sources and
뉴욕 타임즈, 아마존 베스트셀러! 《알츠하이머의 종말》의 저자 데일 브레드슨 박사 추천! 베스트셀러 《플랜트 패러독스》의 스티븐 건드리 박사가 알려주는 오래도록 젊음을 유지하고 건강하게 살 수 있는 놀라운 방법들! 세계적인 심장 전문의 스티븐 건드리 박사는 사람들이 중년에 접어들면서 부모님과 친구들이 건강을 잃고 고통받는 모습을 보며 아프지 않고 영원히 살기를 바라는 마음을 너무나 잘 알고 있다. 나이가 들어도 오래도록 건강하고 젊게 살기를 희망하는 이 역설적인 상황을 해결할 방법은 없을까? 수천 명...
A growing awareness of the relationship between diet and health has led to an increasing demand for food products that support health beyond simply providing basic nutrition. Digestive health is the largest segment of the burgeoning functional food market worldwide. Incorporation of bioactive oligosaccharides into foods can yield health benefits in the gastrointestinal tract and other parts of the body that are linked via the immune system. Because oligosaccharides can be added to a wide variety of foodstuffs, there is much interest within the food industry in incorporating these functional ingredients into healthy food products. Moreover, other areas such as pharmaceuticals, bioenergy and e...
This book comprehensively reviews several aspects of cholesterol oxidation products: cholesterol oxidation mechanisms, analytical determination, origin and content of these compounds in foods and biological samples, and their biological effects, with an emphasis on recent advances in these fields. Information on different aspects of phytosterol oxidation is reviewed. Little research has been conducted on the analysis of mixed sterol oxidation products. Mixed diets containing both cholesterol and phytosterols can contain a complex array of oxidation products generated from these sterols. Research into the problem of analyzing these complex mixtures of compounds is highlighted.
Знаете ли вы, что жители голубых зон – люди, живущие дольше всех на Земле, – питаются самой разнообразной едой? Вопрос не в том, что они едят, а в том, чего не едят. Новая книга доктора Гандри посвящена парадоксальным фактам, связанным с настоящим здоровым долголетием: животные жиры сокращают нашу жизнь, избыток железа в организме приводит к раннему увяданию, а быстрый метаболизм – способ жить ярко, но быстро. Сотни научно доказанных фактов и настоящая программа, включившись в которую вы сможете дожить до глубокой старости в полном здравии.
O cirurgião cardiotorácico de renome mundial, Dr. Steven Gundry, sabe muito em que todos nós queremos viver para sempre — até atingirmos a meia-idade e testemunharmos o sofrimento dos nossos pais e até dos colegas. Como resolvemos o paradoxo de querer viver até uma idade avançada, enquanto continuamos a desfrutar dos benefícios da juventude? Este livro inovador contém a resposta. Ao trabalhar com milhares de pacientes, o Dr. Gundry descobriu que as “doenças do envelhecimento” que mais tememos não são simplesmente uma consequência da idade. Pelo contrário, são um subproduto da maneira como vivemos as nossas vidas. Em O Paradoxo da Longevidade, ele mapeia uma nova abordage...