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Ruby Luna is curious about bodies and particularly about the lower part of her body and what she cannot see inside. This illustrated children's book introduces the correct words for female anatomy through humour, fun actions and watercolour paintings, giving children a language for girls' bodies and their cyclical nature, and a knowledge of what is where! There are two levels of text on each page for different ages or reading abilities. There is an action on each page to keep children engaged in the content and keep the subject light, and amazing facts to entertain and encourage body positivity. Aimed at 5-10 year olds to support talking about bodies while young minds are curious. The illustrations include different skin colours so that all children feel represented.
Ruby Luna starts her period at 10 years old and keeps a diary for the next two years all about the menstrual products she tries and the things that happen to her and her friends. It is aimed at 10-12 year olds, but would be suitable for any girl starting her period earlier than that. It also covers the transition from primary to secondary school. It is written with humour to keep the topic light and entertaining, but includes lots of information from the impact of diet on periods to when girls historically started menarche (first period) in an accessible way. (/br) (/br)Ruby Luna's Moontime is a follow-on book from Ruby Luna's Curious Journey for 5-9 year olds on female anatomy, but it can b...
The ultimate positive, practical guide to menopause.
Dante Leon is curious about bodies and particularly about how his body will change as he gets older. This book introduces puberty and the correct words for male anatomy through fun actions and multicultural, relatable illustrations, giving younger readers a vocabulary to talk about boys' bodies. This booked is aimed at boys of 7 years and older. There are two levels of text: a simple sentence for younger readers and more details for older ones, so it would also be appropriate for very curious younger readers!
The one stop guide to getting your period. Getting your first period can be exciting - but there are a lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway? Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is actually going on each month and why. With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of 'cycle superstars', such as Amika George, who are working to end period poverty and start open conversations around periods, this book is the complete guide to getting your period. So find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!
Here is the fifteenth magical installment of the New York Times and USA Today bestselling series of fractured fairy tales for fearless kids! Put on your dancing shoes! Believe it or not, there's a fairy named Maryrose LIVING in my house. And she's sending me and my brother, Jonah, through the magic mirror and into the story of The Twelve Dancing Princesses. There, we meet the twelve sisters who sneak out every night to go dancing. But Jonah and I have our own mission. It's up to us to find the enchanted object that will give Maryrose her fairy powers back. So now we need to: -Get our hands on an invisibility cloak -Follow the twelve princesses to their secret hideout. -Learn some VERY complicated dance steps. -And avoid being thrown in the dungeon. We better wiggle our way out of this magical mess or we'll never help our fairy friend in time!
Period. is everything you need to know about periods. PERIOD. Period. is a book for everyone; children and adults, mums and dads, womb-owners and ex-womb-owners. Overflowing with practical tips and advice, from what a period actually is to who does and who doesn't have them, this inclusive book is a myth-busting must-read. There is no beating around the bush in this funny and informative book written and illustrated by Natalie Byrne, a London-based illustrator who uses her colourful work to promote intersectional feminism and tackle social issues such as sexual assault and mental health.
‘I wish this book had been written before I stopped having them. I might have enjoyed them more! It’s brilliant, informative and funny. Period.’ Jennifer Saunders ‘I want to hear what Emma Barnett says about everything, and this terrific and timely book proves to be no exception.’ Elizabeth Day
In an increasingly fast-paced world, talking and listening circles are a helpful tool for yoga teachers and other wellbeing professionals to offer connection, build community, and address specific topics in a safe and professional manner. This practical resource guides the reader through the various stages of talking and listening circles, including the initial intention for setting up a circle, opening the circle, sharing guidelines, introducing topics, and closing the circle. Filled with valuable insights from interviews held with circle holders, this book offers advice on a wide range of topics and styles. This includes grief circles and LGBTQ+ circles, as well as an in-depth chapter on how to work with children and teens, complete with activities and embodiment practices. Written with professionals in mind, it also offers advice on managing group dynamics, the differences between online and in-person circles, and marketing. Each chapter includes practical exercises, templates, and stories to support you in running your first circle or improving the quality of existing circles.
Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: ...