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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strike...
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!
Beginning with 1894 consists mainly of the Proceedings [etc.] of the American philatelic association.
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After months of empty tables, Ashton Grey's restaurant is in trouble and she's afraid bankruptcy is just around the corner. But a chance encounter could give Ashton the publicity she needs to save her restaurant—if she's willing to compete on a reality cooking show. In order to win, she needs to stay focused. No problem...until she meets the head judge. Anxious to get back in the kitchen where he belongs, Ty Cates has one more PR commitment —being head judge on a reality show. But the minute he meets fiery Ashton he knows he’s in trouble. Head judges dating contestants is about as taboo as putting ketchup on filet mignon, but from the moment they meet, there’s a simmering heat between them that neither can ignore. As the competition heats up, so do the feelings between them and they both fear it could be a recipe for disaster. It's either get out of the kitchen or turn up the heat. Each book in the Perfect Recipe series is STANDALONE: * Some Like It Spicy * Some Like It Sinful * Some Like It Sizzling
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