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Boosting Your Immune System
Provides information on nutrition intended to revitalise and strengthen the immune system in order to achieve better health. The author has been involved in preventive health education for over a decade.
The Hay Diet Made Easy
THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations, but provides a powerful healing programme that will make you feel super-well. You will find: - The basic principles of food combining explained simply and succinctly - Diagrams at every stage to give you an at-a-glance guide - Detailed lists of meals and menus to help you choose the right combinations - Coded tables of foods for easy reference - A guide to changing over to the Hay Diet - advice on the hidden ailments that may go unrecognised ...
I'm Sick
First published in 1979 as TShould I Call the Doctor?', this revised edition has been updated to include the changes which have occurred in family structure, medical practice and availability of information. It provides guidance for parents and child carers on child illnesses and treatment.
Food Combining
None
Milk-Free Cooking
This cookbook for those unable to tolerate dairy products in their diets includes recipes for soups, main courses, salads, desserts and cakes and bread. It also features a glossary of alternatives to dairy products. The author has also written TWheat-Free Cooking'.
Get Well with the Hay Diet
Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet. The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets,...
