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Defines fitness and suggests different techniques and motivations that readers can use to improve their own level of fitness.
Deborah Bull, a principal dancer with the Royal Ballet of London, has devised a sensible workout and diet program. Simple stretches and strength training enhance a diet that focuses on what the body needs to become fit.
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The perfect source for the best and hottest news, tips, and advice on fitness, eating, sex, health, and style.
A collection of original, off-the-cuff remarks by and about The Rolling Stones, unearthed and reassembled into a vivid verbal documentary. Containing outrageous opinions, unrehearsed interviews and impromptu but headline grabbing quotes. A candid and insightful history and an authentic taste of the group in their heyday and the cultural landscape they helped define.
Interviews and photos.
Shares insights into the iconic rock-and-roll performer's life, from his substance abuse challenges and his bisexual history to his connections to the British royal family and the secret attempt on his life.