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Of the countries that remained neutral during the Second World War, none was more controversial than Ireland, with accusations of betrayal and hypocrisy poisoning the media. Whereas previous histories of Ireland in the war years have focused on high politics, That Neutral Island brings to life the atmosphere of a country forced to live under rationing, heavy censorship and the threat of invasion. It unearths the motivations of those thousands who left Ireland to fight in the British forces and shows how ordinary people tried to make sense of the Nazi threat through the lens of antagonism towards Britain.
Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging. Wrinkles and gray hairs and misplaced keys—the obvious signs of getting older. Surprisingly, all of the miniscule events in our cells and organs that are responsible for aging begin their deterioration in our third decade. This book explains what is going on inside cells and organs that result in the outward appearances of aging. Readers will discover what causes skin to sag, hair to turn gray, blood vessels to stiffen, and other, mostly unwelcome events. Finally, and probably most importantly, the reader will be introduced to what can be done to...
Germany has undergone more change in the past two years than it has experienced in decades. In the fall of 2021, the Social Democratic Party unexpectedly surged to first place in the Bundestag elections, going on to lead a coalition of SPD, Greens, and Free Democrats that promised to “dare more progress” domestically. Then just two months after the new government was installed, Russia invaded Ukraine. The contributions in this volume investigate the altered state of German politics and predict the trajectory of Europe’s leading power in the transformed geopolitical environment.
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the f...
Investigates the color blue and where it appears in our world, finding it in gems, in animals, and in people's eyes.