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In Valeria Aloe’s Uncolonized Latinas we discover that, in order to improve the world, we must first start with ourselves. This book takes us on a journey to do just that. Along the way we meet immigrant Latinas and daughters of immigrants who, through trials and tribulations, have uncolonized their limiting mindsets and have found their true selves. This book teaches us to: - Embrace our individual and collective greatness, as we honor our stories and our ancestry. - Become more aware of the limiting cultural narratives that have been running us, many times unconsciously. - Strategize in an effort to better support a career or business, learning from those Latinas who figured out how to navigate the system. - Feel motivated, as a Latina, to take action to thrive in a career and life from a place of self-love and self-esteem. As an ally, feel more confident and become more effective when leading and mentoring diverse talent. Through this journey we can learn how to experience transformational change—open our heart, mind, and eyes.
Celebrity Chef Gaby Melian brings you into her kitchen to teach the best recipes she’s learned from all over Latin America. From desayuno (breakfast) to cena (dinner), merienda (snacks) to postre (dessert), your young chef will be a pro in no time. ¡En sus marcas, listos… fuera! Ready, set, cook! Have you ever tried empanadas? Made cheesy arepas for your family? Or shared homemade, sprinkle-covered chocolate brigadeiros with your friends? Travel the world of Latin America with 70 recipes developed and written by Gaby Melian—all kid-tested and kid-approved by America’s Test Kitchen Kids' panel of over 15,000 at-home kid recipe testers. A Spanish glossary, fun personal stories, and a ...
This is a beautiful book filled with stunning illustrations, rituals and potions to help you boost wellbeing and fall in love with yourself through the power of magick! Self-Love Potions is bursting with glorious herbal recipes and rituals to help you make the most of your me time. You deserve it! Beautiful illustrations can be found throughout this sumptuous title, which is packed with ideas from talented moon witch Valeria Kapusta (@cosmicvaleria) to help you mindfully explore your craft. With recipes ranging from teas, tinctures, oils and tonics, to bath mixes and fragrances, it is the the perfect gift to give, either to yourself or a loved one! Recipes include: Heart-soothing lilac-infused honey to ease heartbreak Energy cleansing empath bath Thyme infusions for courage and self-confidence Dandelion bath salt for inner joy Floral hair rinse to remove creative blocks Violet infused sugar to sweeten gloomy days Develop your self-love practice, enhance your wellbeing, and connect with yourself and nature with this gorgeous, herby handbook. If you enjoyed this book, you might also like Natural Magick and Earth Magick...
The field of industrial engineering (IE) has a very wide scope, from production processes and automation to supply chain management, but the scope of IE techniques has expanded beyond the traditional domains of application, and is now relevant to areas that matter most to society at large. This book presents the proceedings of ICIEA 2023, the 10th International Conference on Industrial Engineering and Applications, held in Phuket, Thailand, from 4 to 6 April 2023. The conference was conducted in hybrid mode, with close to 100 delegates attending in person and about 50 participants attending online. A total of 272 submissions were received for the conference, of which 120 were accepted for pr...
A REBELLIOUS APPROACH TO ACHIEVING PROFESSIONAL SUCCESS In Unbeatable Latinas , Valeria Aloe takes us on a transformative journey. She begins by examining how ancestral cultural messages —such as «be humble,» «just work hard,» «be grateful for what you already have,» and «don't create conflict»— have historically hindered our professional advancement, leaving many of us feeling undervalued, underpaid, or unsupported in our growth. Aloe invites us to unlearn those cultural influences, to rebel against the remnants of machismo, colorism, and scarcity rooted in our collective unconscious, and to become courageous leaders committed to transforming our mindsets so we can radically tra...
Tables include: Table of doses, Table of antidotes, Systems of numbering spectacle-glasses, expectation of life, relation of girth of chest to height in men, dimensions of parts and organs of body, weight of organs of human body, dimensions of foetus-comparative scales, table of foods and dietaries.