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The Keshav Way
Everyone seeks happiness. Everyone seeks peace. It is easier said than done right? What does it truly take to be happy? How do we even know when we are happy? Across the millennia, the great and weak alike, have thought long and hard about happiness and peace. From the East to the West, philosophers and folk have sacrificed their lives in the search for happiness. In The Keshav Way, Vinay Sutaria draws on a vast body of work, discussing the evolving concepts of happiness. From the ancient sages of the world, up until today, where the self-help industry is booming in its attempt to assert happiness as its own. He takes us on an insightful journey, revealing how we can handle the modern day-to-day struggles that we all face. Whether you are trying to find your purpose, improve relationships, eliminate anxiety, overcome negativity, discover inner calm, or give back to the world; this thought-provoking book will encourage you to change your perspective and align yourself with the life you want to live. In The Keshav Way, you will learn to: • Find your purpose • Improve relationships • Eliminate anxiety • Overcome negativity • Discover inner calm • The truth about happiness
Keshav
Hard-hitting truths, anecdotes and stories to show us why we are dissatisfied in life, and how to find happiness, peace and fulfilment.
Conversations with Keshav
Struggle. Pain. Misery. Such universal flaws of existence seem to affect every being on this planet. For some, the trials of life are overpowering. For others, a bored status quo prevails, and for a minority, mountains are pounded to dust in the search for meaning and happiness. Within the depths of every individual’s heart, there is a deep yearning. A need to know why? Why are we alive? Why do we experience problems? Why are we here? In the search for answers to these uncertainties, who do we turn to? Where do we seek true clarity and inner solace? Conversations with Keshav seeks to explore these terrains through a spiritual and personal perspective, shining light on some of the most profound and practical wisdom of human civilisation.
Keshav
The age-old questions: Why am I not happy? Why am I not satisfied in life? Why is everything falling apart? In this book, Vinay Sutaria challenges everything you might think you know about the path to happiness, peace and fulfilment. With hard-hitting truths, anecdotes and stories, Vinay draws on a vast body of work, from the ancient seers to modern science, to show us why we are dissatisfied in life. Through an insightful three-part journey into our being, exploring the terrains of the body, mind, and soul, we learn how we can live the focused life. You will learn to: - Understand the roots of suffering and alleviate pain. - Refresh your outlook on life and others. - Redefine your goals to align with your purpose. - Take back control of your life. The question now is: Are you ready to live the focused life?
This Is Vegan Propaganda
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.
Srimad Bhagwat Puran
The ‘Srimad Bhagwal’ itself is believed to be the gem among all the sacred Puranas as it emphasises on the devotion to Lord. Vishnu’s incarnation, Lord Krishna. It is believed to have been authored by the great sage Vedavyasa when he felt a great unrest troubling his soul after authoring the Mahabharat. Although this Purana itself is believed to be a part of Skanda Purana, it is its lyrical beauty and devotion to Krishna that made it most popular. It enlists 22 incarnations of Lord Vishnu, while other sacred accounts of the Sanatana Dharma believe that there were nine incarnations and one is yet to come. Normally in the Purana, the tales or stories frequently overlap with each other gi...
Ayurveda
“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining pop...
Cleaning Up Your Mental Mess
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
What Happened to You?
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. A simple change in perspective can open up a new and hopeful understanding about why we do the things we do, why we are the way we are – and provide a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living bet...
The Psychology of Stupidity
The Number One International bestseller 'We need books like this one' - psychologist Steven Pinker At last, stupidity explained! And by some of the world’s smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday. Stupidity is all around us, from the colleagues who won’t stop hitting ‘reply all’ to the former school friends posting conspiracy theories on Facebook. But in order to battle idiocy, we must first understand it. In The Psychology of Stupidity, some of the world’s leading psychologists and thinkers – including a Nobel Prize winner – will show you . . . · Why smart people sometimes believe in utter nonsense · How our lazy brains cause us to make the wrong decisions · Why trying to debate with fools is a trap · How media manipulation and Internet overstimulation makes us dumber · Why the stupidest people don’t think they’re stupid As long as there have been humans there has been human stupidity, but with wit and wisdom these great thinkers can help us understand this persistent human affliction.
