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The Keto Guido Cookbook
Scrumptious recipes (and tasty stories) from Vinny G--the Keto Guido. Start losing weight and getting healthy with the Keto Guido--Vinny Guadagnino. The former star of The Jersey Shore and current keto aficionado will help you forget the food pyramid, love what you eat, and start looking--and feeling--great. Discover ketogenic diet tips (and plenty of fantastic stories) from Vinny G's wild and exciting life. Over 100 recipes show you a good diet doesn't mean giving up yummy foods. New to the ketogenic diet? No worries! Vinny teaches you everything you need to know to kickstart your diet with an easy 7-day meal plan. This complete guide to the ketogenic diet includes: Keto made simple--Find o...
Control the Crazy
Vinny Guadagnino, star of Jersey Shore, discusses his lifelong struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and maintain his sanity in all types of crazy situations--both on and off the show. For more than a decade Vinny has been keeping a secret from his family, his friends, his castmates, and his fans: the fact that he's not as carefree and stress-free as he appears. Vinny suffers from panic attacks that strike without warning. They plagued him throughout his teens, forced him to move home from college, and tormented him during the first season of Jersey Shore. After fleeing the set during the filming of the fifth season of the show, Vinny realized he could no longer keep his problems to himself. It was time to speak out. In this book, Vinny discusses how he's confronted his demons head on, and he gives readers the tools to do so themselves. For the millions of his fans who are also feeling overwhelmed with the world around them and by their own thoughts, Vinny offers a practical plan for taking control of your life, your body, and your mind.
Sketch Book
The unruled blank college, office and school sketchbook and drawing book of "Vinny Guadagnino" cover.
Stones To Abbigale
I want to be direct, my name is Greg. I go by “Onision” online. This book is made up of events that occurred in my own life mixed with fiction from the made up life of James. James is essentially a better version of myself. His home, his school & his life all resemble my own at his age. The people James analyzes and is surrounded by are not so unlike those I’ve known as well. I have experienced much of the loss James has however his happier moments are more often than not also mine. I want to share my story without it being purely non-fiction. I simply felt this approach would make for a far better book. Stones to Abbigale is not just my book, it is a piece of who I am.
Gorilla Beach
When you’re this smokin’, winning is a shore thing. . . . Jersey’s sexiest guidettes are back for another scandalous summer at the Shore, and this time, Giovanna “Gia” Spumanti and Isabella “Bella” Rizzoli are raising the stakes to find thrills and hot gorillas—unemployment, douchebag exes, family drama, and dingy apartment be damned! But when the girls unknowingly cross an overprotective mafiosa mama, all bets are off. Booted from Seaside Heights for good, the spunky, sequined meatball and her sensitive, quiet cousin are forced to flee to Atlantic City. Their escort out of hell is Fredo, a weird and scrawny but hooked-up club manager from a prominent family, whose master pla...
Confessions of a Guidette
A loud, wild, cuddly and in-your-face party girl with sky-high hair and a spray tan, the pint-size Snooki has emerged as the breakout star of the wildly successful Jersey Shore. She's been parodied on Saturday Night Live, appeared on almost every major talk show (including Leno and Conan), was featured in the New York Times, and has more than 300,000 followers on Twitter. Snooki also has attracted a slew of celebrity fans, like Leo DiCaprio, Sean "Diddy" Combs, Ashton Kutcher, Demi Moore, Zach Braff and Tinsley Mortimer. This attractively designed full colour book will feature tons of photos, tips, and fascinating details from American's favourite guidette and will be a must have for fans of...
uncharted terriTORI
Welcome to Los Angeles, birthplace and residence of Tori Spelling. It’s not every Hollywood starlet whose name greets you on a Virgin Airways flight into la-la land. But Tori Spelling has come to accept that her life is a spectacle. Her name is her brand, and business is booming. Too bad when your job is to be yourself, you can’t exactly take a break. Tori finally has everything she thought she wanted—a loving family and a successful career—but trying to live a normal life in Hollywood is a little weird. With the irresistible wit, attitude, and humor that fans have come to love, the New York Times bestselling author of sTORI telling and Mommywood is back with more hilarious, heartwar...
A Shore Thing
It’s a summer to remember . . . at the Jersey Shore. Giovanna “Gia” Spumanti and her cousin Isabella “Bella” Rizzoli are going to have the sexiest summer ever. While they couldn’t be more different—pint-size Gia is a carefree, outspoken party girl and Bella is a tall, slender athlete who always holds her tongue—for the next month they’re ready to pouf up their hair, put on their stilettos, and soak up all that Seaside Heights, New Jersey, has to offer: hot guidos, cool clubs, fried Oreos, and lots of tequila. So far, Gia’s summer is on fire. Between nearly burning down their rented bungalow, inventing the popular “tan-tags” at the Tantastic Salon where she works, and ...
Here's the Situation
Do you think that you know "The Situation"? Take the quiz and find out.Here's how to get your situation up to the level of the Situation Listen, dawg. You're probably hitting the gym, doing your tanning, and picking up fresh laundry every day. And maybe you've had some success beating up the beat and creeping on chicks in the club. But do you really think your situation is where it needs to be? Be honest with yourself, bro. This book here will take your game to a level thought unattainable, given your physical limitations (because we can't all look like Rambo, pretty much, with our shirt off). We start with GTL-the bedrock of life itself. And then we hit the GTL Remix-the rules for getting your personal grooming did. From there it's my guide to the Jersey Shore, battle plans for the club, a primer on grenades and wingmen, and tips for ridding yourself of all levels of clinger. Then I look at the big picture: how to cook the perfect lasagna, how to find a life partner, and how to deal with being one of the most famous people on the planet-which is guaranteed if you follow my advice. This is the bible for Situation Nation. Read it, live it, and crush it.
The Rules According to JWOWW
"Men may be from Mars and women from Venus, but I'm from the Jersey Shore."—JWOWW Are you stuck in a relationship with a stage-five clinger? Maybe your date is more like a man-whore than Mr. Smooth. Do guys only call you late at night when they're looking for a quick hookup? The Rules According to JWOWW can change all that. Famous for both her cleavage-baring tops and her tough-as-nails approach to life and love on MTV's hit show Jersey Shore, JWOWW tells it like it is. And now she's laying down the rules she has learned and lived by on smushing, smackdowns, and standing up for yourself. JWOWW's advice on what she wears to get a guy's attention at the club, how she keeps her man in check, how she maintains her sick body, and what she does to satisfy her guy will have you with a man ready to wife-up in no time.
