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Digital Detox
"Digital Detox: Master Your Digital Life" is a practical and insightful guidebook that aims to help individuals break free from the shackles of digital distractions, overcome anxiety, boost productivity, and achieve mental calmness in today's hyper-connected world. Authored by experts in psychology and technology, this book offers a comprehensive roadmap to regain control over one's digital life. The book begins by examining the pervasive influence of digital technology and its impact on our attention span, mental health, and overall well-being. It delves into the reasons behind our increasing reliance on devices, such as smartphones and social media platforms, and the addictive nature of th...
Stoicism and Zen Buddhism in Modern Life
In the midst of the fast-paced and chaotic world we find ourselves in today, many of us yearn for a sense of inner peace, resilience, and purpose. The ancient philosophies of Stoicism and Zen Buddhism hold profound wisdom that can guide us through the challenges of modern life, offering practical solutions to common problems such as habit creation, cultivating mental calm, and navigating the pitfalls of consumerism. Drawing from the rich traditions of Stoicism and Zen Buddhism, this book serves as a practical guide to applying these millenary philosophies in our daily lives. We explore the fundamental principles and practices of Stoicism, which emphasize cultivating virtues, accepting the im...
Veterinary Toxicology
Veterinary Toxicology, 2nd Edition, is a unique single reference that teaches the basic principles of veterinary toxicology and builds upon these principles to offer an essential clinical resource for those practicing in the field. This new edition brings together insights from qualified and well-experienced authorities across all areas of veterinary toxicology to provide an authoritative and in-depth look at all facets of veterinary toxicology, including target organ toxicity, melamine and cyanuric acid, toxicogenomics, chemical terrorism and nanoparticles. While most comparable texts are primarily directed toward the field of human toxicology, this is the one text needed to thoroughly prep...
Reproductive and Developmental Toxicology
Reproductive toxicology is a complex subject dealing with three components—parent, placenta, and fetus—and the continuous changes that occur in each. Reproductive and Developmental Toxicology is a comprehensive and authoritative resource providing the latest literature enriched with relevant references describing every aspect of this area of science. It addresses a broad range of topics including nanoparticles and radiation, gases and solvents, smoking, alcohol and drugs of abuse, food additives, nutraceuticals and pharmaceuticals, and metals, among others. With a special focus on placental toxicity, this book is the only available reference to connect the three key risk stages, and is t...
Minimalism: Live better with less (and achieve metal quietness)
Do you know how many shoes you have? How often do you wear those sneakers that you have 'just in case'? Is it difficult for you to get rid of things that you will not use anymore? Do you often worry about situations that finally do not occur? Do you own things or do they own you? Between theory and practice, the book reviews the concept of minimalism both in its materialistic and mental aspects. "Minimalism: Living Better With Less" addresses the paradigm of being happier with fewer possessions. The theory aside, the book explores different tricks and techniques to test minimalism in a practical and pragmatic way in the world we live in. A powerful mix between its own content and a summary of the teachings of the most relevant authors in minimalism such as Marie Kondo, Leo Babauta, Joshua Becker and others like it.
Against Utopia - Technology won't save us
"Against Utopia: Technology Won't Save Us" is a thought-provoking book that delves into the potential pitfalls and limitations of various technological advancements that are often hailed as solutions to humanity's problems. Authored by a renowned futurist and philosopher, this book challenges the prevailing narrative of a utopian future driven by metaverses, driverless cars, AI, BTC, NFTs, cryptocurrencies, biogenetics, and the Singularity. Through a series of deep reflections, the author argues that while these technologies hold immense promise, they are not infallible or guaranteed to bring about a perfect world. Instead, they are subject to human biases, ethical dilemmas, and unintended c...
Wither the West?
A collection of expert essays analyzing how American and European's views of international law are diverging as a reaction to globalization.
Bioactive Foods in Promoting Health
Feature: Heavy emphasis on clinical applications (benefits and/or lack thereof) as well as future biomedical therapeutic uses identified in animal model studies Benefits: Focused on therapies and data supporting them for application in clinical medicine as complementary and alternative medicines Feature: Key insights into gut flora and the potential health benefits thereof. Benefit: Health scientists and nutritionists will use this information to map out key areas of research. Food scientists will use it in product development. Feature:Information on pre-and probiotics as important sources of micro-and macronutrients Benefit: Aids in the development of methods of bio-modification of dietary plant molecules for health promotion.-
Probiotics and Prebiotics in Food, Nutrition and Health
Presenting the work of international experts who discuss all aspects of probiotics and prebiotics, this volume reviews current scientific understanding and research being conducted in this area. The book examines the sources and production of probiotics and prebiotics. It explores their use in gastrointestinal disorders, infections, cancer prevention, allergies, asthma, and other disorders. It also discusses the use of these supplements in infant, elderly, and animal nutrition, and reviews regulations and safety issues.
